Susan Spence

Bib: 9033•F•Age: 58

Ashland

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Masters (Masters Women)

#0 / 1366

Division (F55-59)

#0 / 212

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

38:20

Rank: #5260

Start → 5K

38:20 | 12:20/mi

5K· 3.11 mi

38:20

Rank: #5260

Start → 5K

38:20 | 12:20/mi

10K· 6.21 mi

1:20:01

Rank: #5385 (-125)

5K → 10K

41:41 | 13:25/mi

10K· 6.21 mi

1:20:01

Rank: #5385 (-125)

5K → 10K

41:41 | 13:25/mi

15K· 9.32 mi

2:02:25

Rank: #5365 (+20)

10K → 15K

42:24 | 13:39/mi

15K· 9.32 mi

2:02:25

Rank: #5365 (+20)

10K → 15K

42:24 | 13:39/mi

20K· 12.43 mi

2:48:35

Rank: #5398 (-33)

15K → 20K

46:10 | 14:52/mi

20K· 12.43 mi

2:48:35

Rank: #5398 (-33)

15K → 20K

46:10 | 14:52/mi

Finish· 13.10 mi

2:57:41

Rank: #5392 (+6)

20K → Finish

9:06 | 13:34/mi

Finish· 13.10 mi

2:57:41

Rank: #5392 (+6)

20K → Finish

9:06 | 13:34/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:21:05	38:20	12:20	38:20	12:20	-
10K	6.21 mi	09:02:46	1:20:01	12:53	41:41	13:25	+1:05
15K	9.32 mi	09:45:10	2:02:25	13:08	42:24	13:39	+0:14
20K	12.43 mi	10:31:20	2:48:35	13:34	46:10	14:52	+1:13
Finish	13.10 mi	10:40:26	2:57:41	13:34	9:06	13:34	-1:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:20 /mi

Average Pace

13:34 /mi

Slowest Pace

14:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

38:20

22% of race

Time at Steady Pace

1:33:11

52% of race

Time at Slower Pace

46:10

26% of race

Average Pace: 13:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:21:05	38:20	12:20	38:20	12:20	#5260
10K	6.21 mi	09:02:46	1:20:01	12:53	41:41	13:25	#5385
15K	9.32 mi	09:45:10	2:02:25	13:08	42:24	13:39	#5365
20K	12.43 mi	10:31:20	2:48:35	13:34	46:10	14:52	#5398
Finish	13.10 mi	10:40:26	2:57:41	13:34	9:06	13:34	#5392

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	5260	2762	128	5268(Top 82%)	2757(Top 77%)	132(Top 63%)
10K	6.21 mi	3.10 mi	5385-125	2840-78	134-6	5479(Top 86%)	2909(Top 81%)	135(Top 65%)
15K	9.32 mi	3.11 mi	5365+20	2830+10	130+4	5268(Top 82%)	2757(Top 77%)	132(Top 63%)
20K	12.43 mi	3.11 mi	5398-33	2860-30	133-3	5429(Top 85%)	2922(Top 81%)	138(Top 66%)
Finish	13.10 mi	0.67 mi	5392+6	2862-2	131+2	5391(Top 84%)	2914(Top 81%)	132(Top 63%)

134

Passing Analysis

Category:

Athletes Passed

189*

Passed By

321

Net Change

-132

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5260
5K → 10K	59*	184	-125	#5260	#5385
10K → 15K	69*	49	+20	#5385	#5365
15K → 20K	43*	76	-33	#5365	#5398
20K → Finish	18*	12	+6	#5398	#5392
TOTALS	189*	321	-132