Kasandra Esplana

Bib: 9032•F•Age: 17

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Division (F15-19)

#0 / 100

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

42:17

Rank: #5787

Start → 5K

13:37/mi

42:17 split

5K· 3.11 mi

42:17

Rank: #5787

Start → 5K

13:37/mi

42:17 split

10K· 6.21 mi

1:18:59

Rank: #5316 (+471)

5K → 10K

11:49/mi

36:42 split

10K· 6.21 mi

1:18:59

Rank: #5316 (+471)

5K → 10K

11:49/mi

36:42 split

15K· 9.32 mi

1:59:52

Rank: #5215 (+101)

10K → 15K

13:10/mi

40:53 split

15K· 9.32 mi

1:59:52

Rank: #5215 (+101)

10K → 15K

13:10/mi

40:53 split

20K· 12.43 mi

2:42:36

Rank: #5134 (+81)

15K → 20K

13:45/mi

42:44 split

20K· 12.43 mi

2:42:36

Rank: #5134 (+81)

15K → 20K

13:45/mi

42:44 split

Finish· 13.10 mi

2:50:41

Rank: #5103 (+31)

20K → Finish

12:03/mi

8:05 split

Finish· 13.10 mi

2:50:41

Rank: #5103 (+31)

20K → Finish

12:03/mi

8:05 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:18:37	42:17	13:37	42:17	13:37	-
10K	6.21 mi	08:55:19	1:18:59	12:43	36:42	11:49	-1:48
15K	9.32 mi	09:36:12	1:59:52	12:52	40:53	13:10	+1:21
20K	12.43 mi	10:18:56	2:42:36	13:05	42:44	13:45	+0:35
Finish	13.10 mi	10:27:01	2:50:41	13:02	8:05	12:03	-1:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:49 /mi

Average Pace

13:02 /mi

Slowest Pace

13:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

44:47

26% of race

Time at Steady Pace

2:05:54

74% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:18:37	42:17	13:37	42:17	13:37	#5787
10K	6.21 mi	08:55:19	1:18:59	12:43	36:42	11:49	#5316
15K	9.32 mi	09:36:12	1:59:52	12:52	40:53	13:10	#5215
20K	12.43 mi	10:18:56	2:42:36	13:05	42:44	13:45	#5134
Finish	13.10 mi	10:27:01	2:50:41	13:02	8:05	12:03	#5103

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F15-19	Seg. Overall	Seg. Females	Seg. F15-19
5K	3.11 mi	3.11 mi	5787	3141	96	5069(Top 79%)	2634(Top 73%)	83(Top 83%)
10K	6.21 mi	3.10 mi	5316+471	2793+348	90+6	4653(Top 73%)	2325(Top 65%)	77(Top 77%)
15K	9.32 mi	3.11 mi	5215+101	2721+72	88+2	5069(Top 79%)	2634(Top 73%)	83(Top 83%)
20K	12.43 mi	3.11 mi	5134+81	2678+43	86+2	4901(Top 77%)	2565(Top 71%)	84(Top 84%)
Finish	13.10 mi	0.67 mi	5103+31	2665+13	86	4524(Top 71%)	2352(Top 65%)	87(Top 87%)

F15-19

Passing Analysis

Category:

Athletes Passed

759*

Passed By

Net Change

+684

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5787
5K → 10K	482*	11	+471	#5787	#5316
10K → 15K	127*	26	+101	#5316	#5215
15K → 20K	114*	33	+81	#5215	#5134
20K → Finish	36*	5	+31	#5134	#5103
TOTALS	759*	75	+684