Jeffrey Baker

Bib: 8970MAge: 51

Goffstown, NH

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Male)
#0 / 2803
Masters (Masters Men)
#0 / 1174
Division (M50-54)
#0 / 219
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
42:26
Rank: #5803
Start5K
13:39/mi
42:26 split
10K· 6.21 mi
1:26:13
Rank: #5788 (+15)
5K10K
14:06/mi
43:47 split
15K· 9.32 mi
2:10:00
Rank: #5709 (+79)
10K15K
14:06/mi
43:47 split
20K· 12.43 mi
2:54:32
Rank: #5591 (+118)
15K20K
14:20/mi
44:32 split
Finish· 13.10 mi
3:03:33
Rank: #5579 (+12)
20KFinish
13:27/mi
9:01 split

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:26:4242:2613:3942:26
13:39
-
10K
6.21 mi09:10:291:26:1313:5343:47
14:06
+0:27
15K
9.32 mi09:54:162:10:0013:5743:47
14:06
0:00
20K
12.43 mi10:38:482:54:3214:0344:32
14:20
+0:14
Finish
13.10 mi10:47:493:03:3314:019:01
13:27
-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:27 /mi

Average Pace

14:01 /mi

Slowest Pace

14:20 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:19:01

76% of race

Time at Steady Pace

44:32

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:26:4242:2613:3942:26
13:39
#5803
10K
6.21 mi09:10:291:26:1313:5343:47
14:06
#5788
15K
9.32 mi09:54:162:10:0013:5743:47
14:06
#5709
20K
12.43 mi10:38:482:54:3214:0344:32
14:20
#5591
Finish
13.10 mi10:47:493:03:3314:019:01
13:27
#5579
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi580326442075457(Top 85%)2556(Top 91%)193(Top 89%)
10K6.21 mi3.10 mi5788+152648-4206+15719(Top 89%)2631(Top 94%)201(Top 93%)
15K9.32 mi3.11 mi5709+792626+22202+45457(Top 85%)2556(Top 91%)193(Top 89%)
20K12.43 mi3.11 mi5591+1182587+39199+35220(Top 81%)2432(Top 87%)183(Top 85%)
Finish13.10 mi0.67 mi5579+122580+71995331(Top 83%)2454(Top 88%)181(Top 84%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
×1story
+26ft-31ft

Overall

5457

Males

2556

M50-54

194

5K→10K

3.1 - 6.2 mi

Top 89%
×2stories
+38ft-17ft

Overall

5719

Males

2631

M50-54

203

10K→15K

6.2 - 9.3 mi

Top 85%
×2stories
+26ft-44ft

Overall

5457

Males

2556

M50-54

194

15K→20K

9.3 - 12.4 mi

Top 81%
×1story
+35ft-22ft

Overall

5220

Males

2432

M50-54

184

20K→Finish

12.4 - 13.1 mi

Top 83%
×1human
+7ft-13ft

Overall

5331

Males

2454

M50-54

182

Passing Analysis

Category:
Athletes Passed
333*
Passed By
109
Net Change
+224
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5803
5K10K89*74+15#5803#5788
10K15K93*14+79#5788#5709
15K20K131*13+118#5709#5591
20KFinish20*8+12#5591#5579
TOTALS333*109+224

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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