Vanessa Bombon

Bib: 8967•F•Age: 36

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Division (F35-39)

#0 / 472

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

34:51

Rank: #4359

Start → 5K

11:13/mi

34:51 split

5K· 3.11 mi

34:51

Rank: #4359

Start → 5K

11:13/mi

34:51 split

10K· 6.21 mi

1:10:20

Rank: #4302 (+57)

5K → 10K

11:25/mi

35:29 split

10K· 6.21 mi

1:10:20

Rank: #4302 (+57)

5K → 10K

11:25/mi

35:29 split

15K· 9.32 mi

1:46:07

Rank: #4153 (+149)

10K → 15K

11:31/mi

35:47 split

15K· 9.32 mi

1:46:07

Rank: #4153 (+149)

10K → 15K

11:31/mi

35:47 split

20K· 12.43 mi

2:24:56

Rank: #4170 (-17)

15K → 20K

12:30/mi

38:49 split

20K· 12.43 mi

2:24:56

Rank: #4170 (-17)

15K → 20K

12:30/mi

38:49 split

Finish· 13.10 mi

2:33:16

Rank: #4203 (-33)

20K → Finish

12:26/mi

8:20 split

Finish· 13.10 mi

2:33:16

Rank: #4203 (-33)

20K → Finish

12:26/mi

8:20 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:17:39	34:51	11:13	34:51	11:13	-
10K	6.21 mi	08:53:08	1:10:20	11:19	35:29	11:25	+0:12
15K	9.32 mi	09:28:55	1:46:07	11:23	35:47	11:31	+0:06
20K	12.43 mi	10:07:44	2:24:56	11:40	38:49	12:30	+0:59
Finish	13.10 mi	10:16:04	2:33:16	11:42	8:20	12:26	-0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:13 /mi

Average Pace

11:42 /mi

Slowest Pace

12:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:07

69% of race

Time at Steady Pace

47:09

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:17:39	34:51	11:13	34:51	11:13	#4359
10K	6.21 mi	08:53:08	1:10:20	11:19	35:29	11:25	#4302
15K	9.32 mi	09:28:55	1:46:07	11:23	35:47	11:31	#4153
20K	12.43 mi	10:07:44	2:24:56	11:40	38:49	12:30	#4170
Finish	13.10 mi	10:16:04	2:33:16	11:42	8:20	12:26	#4203

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3.11 mi	4359	2134	273	3963(Top 62%)	1870(Top 52%)	252(Top 54%)
10K	6.21 mi	3.10 mi	4302+57	2074+60	271+2	4296(Top 67%)	2071(Top 58%)	274(Top 59%)
15K	9.32 mi	3.11 mi	4153+149	1983+91	264+7	3963(Top 62%)	1870(Top 52%)	252(Top 54%)
20K	12.43 mi	3.11 mi	4170-17	2016-33	266-2	4167(Top 65%)	2085(Top 58%)	270(Top 58%)
Finish	13.10 mi	0.67 mi	4203-33	2047-31	272-6	4793(Top 75%)	2523(Top 70%)	318(Top 68%)

323

Passing Analysis

Category:

Athletes Passed

476*

Passed By

320

Net Change

+156

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4359
5K → 10K	175	118	+57	#4359	#4302
10K → 15K	201*	52	+149	#4302	#4153
15K → 20K	88*	105	-17	#4153	#4170
20K → Finish	12*	45	-33	#4170	#4203
TOTALS	476*	320	+156