Michael Banks

Bib: 8831MAge: 42

Newport News

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Top 35%
Gender (Male)
#0 / 2803
Top 48%
Masters (Masters Men)
#0 / 1174
Top 39%
Division (M40-44)
#0 / 300
Top 44%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:21/mi
29:03
2631
10K· 6.21 mi
9:27/mi
58:24
38170.1%
15K· 9.32 mi
10:03/mi
1:29:36
26440.1%
20K· 12.43 mi
10:43/mi
2:02:53
3522
Finish· 13.10 mi
9:45/mi
2:09:25
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:11:1329:039:2129:03
9:21
-
10K
6.21 mi08:40:3458:249:2429:21
9:27
+0:06
15K
9.32 mi09:11:461:29:369:3731:12
10:03
+0:36
20K
12.43 mi09:45:032:02:539:5333:17
10:43
+0:40
Finish
13.10 mi09:51:352:09:259:536:32
9:45
-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:21 /mi

Average Pace

9:53 /mi

Slowest Pace

10:43 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:08

74% of race

Time at Steady Pace

33:17

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:11:1329:039:2129:03
9:21
#2053
10K
6.21 mi08:40:3458:249:2429:21
9:27
#2061
15K
9.32 mi09:11:461:29:369:3731:12
10:03
#2169
20K
12.43 mi09:45:032:02:539:5333:17
10:43
#2268
Finish
13.10 mi09:51:352:09:259:536:32
9:45
#2263
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi205312841212445(Top 38%)1454(Top 52%)143(Top 49%)
10K6.21 mi3.10 mi2061-81297-13123-22113(Top 33%)1322(Top 47%)122(Top 42%)
15K9.32 mi3.11 mi2169-1081344-47128-52445(Top 38%)1454(Top 52%)143(Top 49%)
20K12.43 mi3.11 mi2268-991368-24134-62670(Top 42%)1517(Top 54%)147(Top 50%)
Finish13.10 mi0.67 mi2263+51360+8133+12369(Top 37%)1356(Top 48%)123(Top 42%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
×1story
+26ft-31ft

Overall

2445

Males

1454

M40-44

146

5K→10K

3.1 - 6.2 mi

Top 33%
×2story building
+38ft-17ft

Overall

2113

Males

1322

M40-44

125

10K→15K

6.2 - 9.3 mi

Top 38%
×2story building
+26ft-44ft

Overall

2445

Males

1454

M40-44

146

15K→20K

9.3 - 12.4 mi

Top 42%
×1story
+35ft-22ft

Overall

2670

Males

1517

M40-44

151

20K→Finish

12.4 - 13.1 mi

Top 37%
×1human
+7ft-13ft

Overall

2369

Males

1356

M40-44

126

Passing Analysis

Category:
Athletes Passed
226*
Passed By
436
Net Change
-210
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2053
5K10K94102-8#2053#2061
10K15K48*156-108#2061#2169
15K20K63*162-99#2169#2268
20KFinish21*16+5#2268#2263
TOTALS226*436-210

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management