Amber Kovack

Bib: 8794FAge: 41

Harrisburg, PA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Top 50%
Masters (Masters Women)
#0 / 1366
Top 41%
Division (F40-44)
#0 / 395
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:25/mi
32:21
2631
10K· 6.21 mi
10:57/mi
1:06:21
38170.1%
15K· 9.32 mi
11:29/mi
1:42:02
26440.1%
20K· 12.43 mi
12:17/mi
2:20:13
3522
Finish· 13.10 mi
12:12/mi
2:28:24
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:14:5832:2110:2532:21
10:25
-
10K
6.21 mi08:48:581:06:2110:4134:00
10:57
+0:32
15K
9.32 mi09:24:391:42:0210:5735:41
11:29
+0:32
20K
12.43 mi10:02:502:20:1311:1738:11
12:17
+0:48
Finish
13.10 mi10:11:012:28:2411:208:11
12:12
-0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:25 /mi

Average Pace

11:20 /mi

Slowest Pace

12:17 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:06:21

45% of race

Time at Steady Pace

1:22:03

55% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:14:5832:2110:2532:21
10:25
#3348
10K
6.21 mi08:48:581:06:2110:4134:00
10:57
#3593
15K
9.32 mi09:24:391:42:0210:5735:41
11:29
#3717
20K
12.43 mi10:02:502:20:1311:1738:11
12:17
#3798
Finish
13.10 mi10:11:012:28:2411:208:11
12:12
#3834
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi334815061823918(Top 61%)1844(Top 51%)209(Top 53%)
10K6.21 mi3.10 mi3593-2451628-122196-143833(Top 60%)1770(Top 49%)200(Top 51%)
15K9.32 mi3.11 mi3717-1241709-811963918(Top 61%)1844(Top 51%)209(Top 53%)
20K12.43 mi3.11 mi3798-811778-69202-64044(Top 63%)2001(Top 56%)226(Top 58%)
Finish13.10 mi0.67 mi3834-361807-29204-24632(Top 72%)2407(Top 67%)272(Top 70%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%
×1story
+26ft-31ft

Overall

3918

Females

1844

F40-44

212

5K→10K

3.1 - 6.2 mi

Top 60%
×2story building
+38ft-17ft

Overall

3833

Females

1770

F40-44

203

10K→15K

6.2 - 9.3 mi

Top 61%
×2story building
+26ft-44ft

Overall

3918

Females

1844

F40-44

212

15K→20K

9.3 - 12.4 mi

Top 63%
×1story
+35ft-22ft

Overall

4044

Females

2001

F40-44

229

20K→Finish

12.4 - 13.1 mi

Top 72%
×1human
+7ft-13ft

Overall

4632

Females

2407

F40-44

275

Passing Analysis

Category:
Athletes Passed
219*
Passed By
705
Net Change
-486
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3348
5K10K63308-245#3348#3593
10K15K68*192-124#3593#3717
15K20K73*154-81#3717#3798
20KFinish15*51-36#3798#3834
TOTALS219*705-486

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management