Grace Carpenter

Bib: 8767•F•Age: 22

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Top 45%

Division (F20-24)

#0 / 443

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

36:29

Rank: #4836

Start → 5K

11:45/mi

36:29 split

5K· 3.11 mi

36:29

Rank: #4836

Start → 5K

11:45/mi

36:29 split

10K· 6.21 mi

1:09:11

Rank: #4109 (+727)

5K → 10K

10:32/mi

32:42 split

10K· 6.21 mi

1:09:11

Rank: #4109 (+727)

5K → 10K

10:32/mi

32:42 split

15K· 9.32 mi

1:42:28

Rank: #3773 (+336)

10K → 15K

10:43/mi

33:17 split

15K· 9.32 mi

1:42:28

Rank: #3773 (+336)

10K → 15K

10:43/mi

33:17 split

20K· 12.43 mi

2:17:11

Rank: #3547 (+226)

15K → 20K

11:10/mi

34:43 split

20K· 12.43 mi

2:17:11

Rank: #3547 (+226)

15K → 20K

11:10/mi

34:43 split

Finish· 13.10 mi

2:24:24

Rank: #3533 (+14)

20K → Finish

10:46/mi

7:13 split

Finish· 13.10 mi

2:24:24

Rank: #3533 (+14)

20K → Finish

10:46/mi

7:13 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:18:31	36:29	11:45	36:29	11:45	-
10K	6.21 mi	08:51:13	1:09:11	11:08	32:42	10:32	-1:13
15K	9.32 mi	09:24:30	1:42:28	11:00	33:17	10:43	+0:11
20K	12.43 mi	09:59:13	2:17:11	11:02	34:43	11:10	+0:27
Finish	13.10 mi	10:06:26	2:24:24	11:01	7:13	10:46	-0:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:32 /mi

Average Pace

11:01 /mi

Slowest Pace

11:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:47:55

75% of race

Time at Steady Pace

36:29

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:18:31	36:29	11:45	36:29	11:45	#4836
10K	6.21 mi	08:51:13	1:09:11	11:08	32:42	10:32	#4109
15K	9.32 mi	09:24:30	1:42:28	11:00	33:17	10:43	#3773
20K	12.43 mi	09:59:13	2:17:11	11:02	34:43	11:10	#3547
Finish	13.10 mi	10:06:26	2:24:24	11:01	7:13	10:46	#3533

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	3.11 mi	4836	2460	353	3191(Top 50%)	1407(Top 39%)	204(Top 47%)
10K	6.21 mi	3.10 mi	4109+727	1957+503	283+70	3368(Top 53%)	1478(Top 41%)	208(Top 47%)
15K	9.32 mi	3.11 mi	3773+336	1741+216	251+32	3191(Top 50%)	1407(Top 39%)	204(Top 47%)
20K	12.43 mi	3.11 mi	3547+226	1620+121	233+18	3078(Top 48%)	1398(Top 39%)	202(Top 46%)
Finish	13.10 mi	0.67 mi	3533+14	1616+4	233	3405(Top 53%)	1622(Top 45%)	242(Top 55%)

244

Passing Analysis

Category:

Athletes Passed

1368*

Passed By

Net Change

+1303

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4836
5K → 10K	740	13	+727	#4836	#4109
10K → 15K	352*	16	+336	#4109	#3773
15K → 20K	245*	19	+226	#3773	#3547
20K → Finish	31*	17	+14	#3547	#3533
TOTALS	1368*	65	+1303