Jason Jones
Bib: 8741•M•Age: 39
Virginia Beach, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:57:44 | 25:01 | 8:03 | 25:01 | 8:03 | - |
10K | 6.21 mi | 08:24:12 | 51:29 | 8:17 | 26:28 | 8:31 | +0:28 |
15K | 9.32 mi | 08:51:19 | 1:18:36 | 8:26 | 27:07 | 8:44 | +0:13 |
20K | 12.43 mi | 09:19:18 | 1:46:35 | 8:35 | 27:59 | 9:00 | +0:16 |
Finish | 13.10 mi | 09:25:18 | 1:52:35 | 8:36 | 6:00 | 8:57 | -0:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:03 /mi
Average Pace
8:36 /mi
Slowest Pace
9:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:18:36
70% of race
Time at Steady Pace
33:59
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:57:44 | 25:01 | 8:03 | 25:01 | 8:03 | #703 | |
10K | 6.21 mi | 08:24:12 | 51:29 | 8:17 | 26:28 | 8:31 | #863 | |
15K | 9.32 mi | 08:51:19 | 1:18:36 | 8:26 | 27:07 | 8:44 | #931 | |
20K | 12.43 mi | 09:19:18 | 1:46:35 | 8:35 | 27:59 | 9:00 | #975 | |
Finish | 13.10 mi | 09:25:18 | 1:52:35 | 8:36 | 6:00 | 8:57 | #993 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 703 | 506 | 69 | 1141(Top 18%) | 788(Top 28%) | 107(Top 30%) |
| 10K | 6.21 mi | 3.10 mi | 863-160 | 604-98 | 87-18 | 1073(Top 17%) | 747(Top 27%) | 99(Top 28%) |
| 15K | 9.32 mi | 3.11 mi | 931-68 | 657-53 | 92-5 | 1141(Top 18%) | 788(Top 28%) | 107(Top 30%) |
| 20K | 12.43 mi | 3.11 mi | 975-44 | 678-21 | 94-2 | 1220(Top 19%) | 824(Top 29%) | 105(Top 30%) |
| Finish | 13.10 mi | 0.67 mi | 993-18 | 690-12 | 95-1 | 1535(Top 24%) | 978(Top 35%) | 135(Top 38%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1141
Males
788
M35-39
109
5K→10K
3.1 - 6.2 mi
Overall
1073
Males
747
M35-39
101
10K→15K
6.2 - 9.3 mi
Overall
1141
Males
788
M35-39
109
15K→20K
9.3 - 12.4 mi
Overall
1220
Males
824
M35-39
107
20K→Finish
12.4 - 13.1 mi
Overall
1535
Males
978
M35-39
136
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #703 |
| 5K → 10K | 3 | 163 | -160 | #703 | #863 |
| 10K → 15K | 23* | 91 | -68 | #863 | #931 |
| 15K → 20K | 33* | 77 | -44 | #931 | #975 |
| 20K → Finish | 7* | 25 | -18 | #975 | #993 |
| TOTALS | 66* | 356 | -290 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
J & A Racing
Race timed by
Big River Race Management
