Stacy Allgood

Bib: 8673•F•Age: 41

Suffolk, VA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Top 50%

Masters (Masters Women)

#0 / 1366

Top 41%

Division (F40-44)

#0 / 395

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:43

Rank: #3942

Start → 5K

33:43 | 10:51/mi

5K· 3.11 mi

33:43

Rank: #3942

Start → 5K

33:43 | 10:51/mi

10K· 6.21 mi

1:07:49

Rank: #3874 (+68)

5K → 10K

34:06 | 10:59/mi

10K· 6.21 mi

1:07:49

Rank: #3874 (+68)

5K → 10K

34:06 | 10:59/mi

15K· 9.32 mi

1:44:28

Rank: #3981 (-107)

10K → 15K

36:39 | 11:48/mi

15K· 9.32 mi

1:44:28

Rank: #3981 (-107)

10K → 15K

36:39 | 11:48/mi

20K· 12.43 mi

2:21:34

Rank: #3919 (+62)

15K → 20K

37:06 | 11:56/mi

20K· 12.43 mi

2:21:34

Rank: #3919 (+62)

15K → 20K

37:06 | 11:56/mi

Finish· 13.10 mi

2:28:26

Rank: #3839 (+80)

20K → Finish

6:52 | 10:15/mi

Finish· 13.10 mi

2:28:26

Rank: #3839 (+80)

20K → Finish

6:52 | 10:15/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:15:46	33:43	10:51	33:43	10:51	-
10K	6.21 mi	08:49:52	1:07:49	10:55	34:06	10:59	+0:08
15K	9.32 mi	09:26:31	1:44:28	11:12	36:39	11:48	+0:49
20K	12.43 mi	10:03:37	2:21:34	11:23	37:06	11:56	+0:08
Finish	13.10 mi	10:10:29	2:28:26	11:20	6:52	10:15	-1:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:15 /mi

Average Pace

11:20 /mi

Slowest Pace

11:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:14:41

50% of race

Time at Steady Pace

1:13:45

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:15:46	33:43	10:51	33:43	10:51	#3942
10K	6.21 mi	08:49:52	1:07:49	10:55	34:06	10:59	#3874
15K	9.32 mi	09:26:31	1:44:28	11:12	36:39	11:48	#3981
20K	12.43 mi	10:03:37	2:21:34	11:23	37:06	11:56	#3919
Finish	13.10 mi	10:10:29	2:28:26	11:20	6:52	10:15	#3839

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	3942	1873	220	4167(Top 65%)	2003(Top 56%)	227(Top 58%)
10K	6.21 mi	3.10 mi	3874+68	1802+71	208+12	3864(Top 60%)	1791(Top 50%)	201(Top 51%)
15K	9.32 mi	3.11 mi	3981-107	1872-70	212-4	4167(Top 65%)	2003(Top 56%)	227(Top 58%)
20K	12.43 mi	3.11 mi	3919+62	1852+20	211+1	3746(Top 58%)	1810(Top 50%)	206(Top 53%)
Finish	13.10 mi	0.67 mi	3839+80	1811+41	205+6	2872(Top 45%)	1311(Top 36%)	147(Top 38%)

150

Passing Analysis

Category:

Athletes Passed

477*

Passed By

374

Net Change

+103

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3942
5K → 10K	193	125	+68	#3942	#3874
10K → 15K	67*	174	-107	#3874	#3981
15K → 20K	133*	71	+62	#3981	#3919
20K → Finish	84*	4	+80	#3919	#3839
TOTALS	477*	374	+103