Skyler Molnar

Bib: 8628•F•Age: 23

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Top 48%

Division (F20-24)

#0 / 443

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:57

Rank: #2359

Start → 5K

29:57 | 9:38/mi

5K· 3.11 mi

29:57

Rank: #2359

Start → 5K

29:57 | 9:38/mi

10K· 6.21 mi

1:02:21

Rank: #2815 (-456)

5K → 10K

32:24 | 10:26/mi

10K· 6.21 mi

1:02:21

Rank: #2815 (-456)

5K → 10K

32:24 | 10:26/mi

15K· 9.32 mi

1:39:29

Rank: #3404 (-589)

10K → 15K

37:08 | 11:57/mi

15K· 9.32 mi

1:39:29

Rank: #3404 (-589)

10K → 15K

37:08 | 11:57/mi

20K· 12.43 mi

2:19:34

Rank: #3742 (-338)

15K → 20K

40:05 | 12:54/mi

20K· 12.43 mi

2:19:34

Rank: #3742 (-338)

15K → 20K

40:05 | 12:54/mi

Finish· 13.10 mi

2:27:14

Rank: #3742

20K → Finish

7:40 | 11:26/mi

Finish· 13.10 mi

2:27:14

Rank: #3742

20K → Finish

7:40 | 11:26/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:12:35	29:57	9:38	29:57	9:38	-
10K	6.21 mi	08:44:59	1:02:21	10:02	32:24	10:26	+0:48
15K	9.32 mi	09:22:07	1:39:29	10:40	37:08	11:57	+1:31
20K	12.43 mi	10:02:12	2:19:34	11:14	40:05	12:54	+0:57
Finish	13.10 mi	10:09:52	2:27:14	11:14	7:40	11:26	-1:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:38 /mi

Average Pace

11:14 /mi

Slowest Pace

12:54 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:02:21

42% of race

Time at Steady Pace

44:48

30% of race

Time at Slower Pace

40:05

27% of race

Average Pace: 11:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:12:35	29:57	9:38	29:57	9:38	#2359
10K	6.21 mi	08:44:59	1:02:21	10:02	32:24	10:26	#2815
15K	9.32 mi	09:22:07	1:39:29	10:40	37:08	11:57	#3404
20K	12.43 mi	10:02:12	2:19:34	11:14	40:05	12:54	#3742
Finish	13.10 mi	10:09:52	2:27:14	11:14	7:40	11:26	#3742

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	3.11 mi	2359	926	126	4305(Top 67%)	2100(Top 58%)	295(Top 67%)
10K	6.21 mi	3.10 mi	2815-456	1189-263	166-40	3254(Top 51%)	1416(Top 39%)	198(Top 45%)
15K	9.32 mi	3.11 mi	3404-589	1513-324	220-54	4305(Top 67%)	2100(Top 58%)	295(Top 67%)
20K	12.43 mi	3.11 mi	3742-338	1745-232	253-33	4443(Top 69%)	2268(Top 63%)	318(Top 73%)
Finish	13.10 mi	0.67 mi	3742	1758-13	255-2	4019(Top 63%)	2037(Top 57%)	297(Top 68%)

299

Passing Analysis

Category:

Athletes Passed

79*

Passed By

1462

Net Change

-1383

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2359
5K → 10K	19	475	-456	#2359	#2815
10K → 15K	7*	596	-589	#2815	#3404
15K → 20K	23*	361	-338	#3404	#3742
20K → Finish	30*	30	0	#3742	#3742
TOTALS	79*	1462	-1383