Jeremiah Mcnally
Virginia Beach, VA
Bib: 8621 M 44
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:17:44 | 35:25 | 11:24 | 35:25 | 11:24 | - |
10K | 6.21 mi | 08:57:13 | 1:14:54 | 12:03 | 39:29 | 12:43 | +1:19 |
15K | 9.32 mi | 09:42:02 | 1:59:43 | 12:51 | 44:49 | 14:26 | +1:43 |
20K | 12.43 mi | 10:29:28 | 2:47:09 | 13:27 | 47:26 | 15:16 | +0:50 |
Finish | 13.10 mi | 10:39:02 | 2:56:43 | 13:30 | 9:34 | 14:16 | -1:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:24 /mi
Average Pace
13:30 /mi
Slowest Pace
15:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:14:54
42% of race
Time at Steady Pace
54:23
31% of race
Time at Slower Pace
47:26
27% of race
Average Pace: 13:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:17:44 | 35:25 | 11:24 | 35:25 | 11:24 | #4568 | |
10K | 6.21 mi | 08:57:13 | 1:14:54 | 12:03 | 39:29 | 12:43 | #4923 | |
15K | 9.32 mi | 09:42:02 | 1:59:43 | 12:51 | 44:49 | 14:26 | #5202 | |
20K | 12.43 mi | 10:29:28 | 2:47:09 | 13:27 | 47:26 | 15:16 | #5336 | |
Finish | 13.10 mi | 10:39:02 | 2:56:43 | 13:30 | 9:34 | 14:16 | #5357 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4568 | 2300 | 238 | 5617(Top 88%) | 2600(Top 93%) | 266(Top 91%) |
| 10K | 6.21 mi | 3.10 mi | 4923-355 | 2405-105 | 243-5 | 5155(Top 80%) | 2470(Top 88%) | 251(Top 86%) |
| 15K | 9.32 mi | 3.11 mi | 5202-279 | 2485-80 | 255-12 | 5617(Top 88%) | 2600(Top 93%) | 266(Top 91%) |
| 20K | 12.43 mi | 3.11 mi | 5336-134 | 2509-24 | 257-2 | 5612(Top 88%) | 2554(Top 91%) | 266(Top 91%) |
| Finish | 13.10 mi | 0.67 mi | 5357-21 | 2510-1 | 257 | 5657(Top 88%) | 2550(Top 91%) | 261(Top 89%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5617
Males
2600
M40-44
273
5K→10K
3.1 - 6.2 mi
Overall
5155
Males
2470
M40-44
257
10K→15K
6.2 - 9.3 mi
Overall
5617
Males
2600
M40-44
273
15K→20K
9.3 - 12.4 mi
Overall
5612
Males
2554
M40-44
272
20K→Finish
12.4 - 13.1 mi
Overall
5657
Males
2550
M40-44
266
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4568 |
| 5K → 10K | 38 | 393 | -355 | #4568 | #4923 |
| 10K → 15K | 9* | 288 | -279 | #4923 | #5202 |
| 15K → 20K | 28* | 162 | -134 | #5202 | #5336 |
| 20K → Finish | 13* | 34 | -21 | #5336 | #5357 |
| TOTALS | 88* | 877 | -789 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
