Cynthia Finocchiaro

Bib: 8575•F•Age: 47

McLean, VA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Masters (Masters Women)

#0 / 1366

Division (F45-49)

#0 / 296

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

48:12

Rank: #6223

Start → 5K

48:12 | 15:31/mi

5K· 3.11 mi

48:12

Rank: #6223

Start → 5K

48:12 | 15:31/mi

10K· 6.21 mi

1:38:40

Rank: #6250 (-27)

5K → 10K

50:28 | 16:14/mi

10K· 6.21 mi

1:38:40

Rank: #6250 (-27)

5K → 10K

50:28 | 16:14/mi

15K· 9.32 mi

2:29:07

Rank: #6248 (+2)

10K → 15K

50:28 | 16:14/mi

15K· 9.32 mi

2:29:07

Rank: #6248 (+2)

10K → 15K

50:28 | 16:14/mi

20K· 12.43 mi

3:16:59

Rank: #6122 (+126)

15K → 20K

47:52 | 15:24/mi

20K· 12.43 mi

3:16:59

Rank: #6122 (+126)

15K → 20K

47:52 | 15:24/mi

Finish· 13.10 mi

3:26:35

Rank: #6092 (+30)

20K → Finish

9:36 | 14:19/mi

Finish· 13.10 mi

3:26:35

Rank: #6092 (+30)

20K → Finish

9:36 | 14:19/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:24:47	48:12	15:31	48:12	15:31	-
10K	6.21 mi	09:15:15	1:38:40	15:53	50:28	16:14	+0:43
15K	9.32 mi	10:05:42	2:29:07	16:00	50:28	16:14	0:00
20K	12.43 mi	10:53:34	3:16:59	15:51	47:52	15:24	-0:50
Finish	13.10 mi	11:03:10	3:26:35	15:46	9:36	14:19	-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:19 /mi

Average Pace

15:46 /mi

Slowest Pace

16:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:45:40

51% of race

Time at Steady Pace

1:40:55

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:24:47	48:12	15:31	48:12	15:31	#6223
10K	6.21 mi	09:15:15	1:38:40	15:53	50:28	16:14	#6250
15K	9.32 mi	10:05:42	2:29:07	16:00	50:28	16:14	#6248
20K	12.43 mi	10:53:34	3:16:59	15:51	47:52	15:24	#6122
Finish	13.10 mi	11:03:10	3:26:35	15:46	9:36	14:19	#6092

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	6223	3456	276	6190(Top 97%)	3432(Top 95%)	276(Top 95%)
10K	6.21 mi	3.10 mi	6250-27	3473-17	278-2	6239(Top 97%)	3466(Top 96%)	277(Top 96%)
15K	9.32 mi	3.11 mi	6248+2	3474-1	279-1	6190(Top 97%)	3432(Top 95%)	276(Top 95%)
20K	12.43 mi	3.11 mi	6122+126	3387+87	272+7	5666(Top 88%)	3087(Top 86%)	241(Top 83%)
Finish	13.10 mi	0.67 mi	6092+30	3369+18	270+2	5676(Top 89%)	3114(Top 87%)	239(Top 82%)

245

Passing Analysis

Category:

Athletes Passed

199*

Passed By

Net Change

+131

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6223
5K → 10K	24*	51	-27	#6223	#6250
10K → 15K	16*	14	+2	#6250	#6248
15K → 20K	127*	1	+126	#6248	#6122
20K → Finish	32*	2	+30	#6122	#6092
TOTALS	199*	68	+131