Joseph Extejt

Bib: 8572MAge: 40

Stedman, NC

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Top 40%
Gender (Male)
#0 / 2803
Masters (Masters Men)
#0 / 1174
Top 44%
Division (M40-44)
#0 / 300
Top 49%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:21/mi
35:17
2631
10K· 6.21 mi
9:33/mi
1:04:57
38170.1%
15K· 9.32 mi
9:50/mi
1:35:31
26440.1%
20K· 12.43 mi
10:10/mi
2:07:06
3522
Finish· 13.10 mi
9:03/mi
2:13:10
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:17:2435:1711:2135:17
11:21
-
10K
6.21 mi08:47:041:04:5710:2729:40
9:33
-1:48
15K
9.32 mi09:17:381:35:3110:1530:34
9:50
+0:17
20K
12.43 mi09:49:132:07:0610:1431:35
10:10
+0:20
Finish
13.10 mi09:55:172:13:1010:106:04
9:03
-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:03 /mi

Average Pace

10:10 /mi

Slowest Pace

11:21 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

6:04

5% of race

Time at Steady Pace

1:31:49

69% of race

Time at Slower Pace

35:17

26% of race

Average Pace: 10:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:17:2435:1711:2135:17
11:21
#4509
10K
6.21 mi08:47:041:04:5710:2729:40
9:33
#3307
15K
9.32 mi09:17:381:35:3110:1530:34
9:50
#2903
20K
12.43 mi09:49:132:07:0610:1431:35
10:10
#2649
Finish
13.10 mi09:55:172:13:1010:106:04
9:03
#2584
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi450922842362246(Top 35%)1354(Top 48%)133(Top 46%)
10K6.21 mi3.10 mi3307+12021851+433184+522220(Top 35%)1376(Top 49%)128(Top 44%)
15K9.32 mi3.11 mi2903+4041673+178165+192246(Top 35%)1354(Top 48%)133(Top 46%)
20K12.43 mi3.11 mi2649+2541544+129147+182185(Top 34%)1293(Top 46%)123(Top 42%)
Finish13.10 mi0.67 mi2584+651509+35146+11662(Top 26%)1045(Top 37%)104(Top 36%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 35%
×1story
+26ft-31ft

Overall

2246

Males

1354

M40-44

136

5K→10K

3.1 - 6.2 mi

Top 35%
×2story building
+38ft-17ft

Overall

2220

Males

1376

M40-44

131

10K→15K

6.2 - 9.3 mi

Top 35%
×2story building
+26ft-44ft

Overall

2246

Males

1354

M40-44

136

15K→20K

9.3 - 12.4 mi

Top 34%
×1story
+35ft-22ft

Overall

2185

Males

1293

M40-44

126

20K→Finish

12.4 - 13.1 mi

Top 26%
×1human
+7ft-13ft

Overall

1662

Males

1045

M40-44

106

Passing Analysis

Category:
Athletes Passed
1956*
Passed By
31
Net Change
+1925
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4509
5K10K12053+1202#4509#3307
10K15K410*6+404#3307#2903
15K20K275*21+254#2903#2649
20KFinish66*1+65#2649#2584
TOTALS1956*31+1925

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management