Blake Wintersteen

Bib: 8549•M•Age: 30

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Male)

#0 / 2803

Division (M30-34)

#0 / 449

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:58

Rank: #4034

Start → 5K

10:56/mi

33:58 split

5K· 3.11 mi

33:58

Rank: #4034

Start → 5K

10:56/mi

33:58 split

10K· 6.21 mi

1:05:45

Rank: #3471 (+563)

5K → 10K

10:14/mi

31:47 split

10K· 6.21 mi

1:05:45

Rank: #3471 (+563)

5K → 10K

10:14/mi

31:47 split

15K· 9.32 mi

1:41:39

Rank: #3672 (-201)

10K → 15K

11:33/mi

35:54 split

15K· 9.32 mi

1:41:39

Rank: #3672 (-201)

10K → 15K

11:33/mi

35:54 split

20K· 12.43 mi

2:23:00

Rank: #4040 (-368)

15K → 20K

13:19/mi

41:21 split

20K· 12.43 mi

2:23:00

Rank: #4040 (-368)

15K → 20K

13:19/mi

41:21 split

Finish· 13.10 mi

2:31:05

Rank: #4067 (-27)

20K → Finish

12:03/mi

8:05 split

Finish· 13.10 mi

2:31:05

Rank: #4067 (-27)

20K → Finish

12:03/mi

8:05 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:14:40	33:58	10:56	33:58	10:56	-
10K	6.21 mi	08:46:27	1:05:45	10:35	31:47	10:14	-0:42
15K	9.32 mi	09:22:21	1:41:39	10:54	35:54	11:33	+1:19
20K	12.43 mi	10:03:42	2:23:00	11:30	41:21	13:19	+1:46
Finish	13.10 mi	10:11:47	2:31:05	11:32	8:05	12:03	-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:14 /mi

Average Pace

11:32 /mi

Slowest Pace

13:19 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:05:45

44% of race

Time at Steady Pace

43:59

29% of race

Time at Slower Pace

41:21

27% of race

Average Pace: 11:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:14:40	33:58	10:56	33:58	10:56	#4034
10K	6.21 mi	08:46:27	1:05:45	10:35	31:47	10:14	#3471
15K	9.32 mi	09:22:21	1:41:39	10:54	35:54	11:33	#3672
20K	12.43 mi	10:03:42	2:23:00	11:30	41:21	13:19	#4040
Finish	13.10 mi	10:11:47	2:31:05	11:32	8:05	12:03	#4067

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3.11 mi	4034	2103	367	3993(Top 62%)	2101(Top 75%)	370(Top 83%)
10K	6.21 mi	3.10 mi	3471+563	1920+183	341+26	3024(Top 47%)	1742(Top 62%)	304(Top 68%)
15K	9.32 mi	3.11 mi	3672-201	1990-70	355-14	3993(Top 62%)	2101(Top 75%)	370(Top 83%)
20K	12.43 mi	3.11 mi	4040-368	2107-117	368-13	4664(Top 73%)	2250(Top 80%)	379(Top 85%)
Finish	13.10 mi	0.67 mi	4067-27	2110-3	370-2	4514(Top 70%)	2164(Top 77%)	369(Top 83%)

371

Passing Analysis

Category:

Athletes Passed

678*

Passed By

711

Net Change

-33

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4034
5K → 10K	586	23	+563	#4034	#3471
10K → 15K	50*	251	-201	#3471	#3672
15K → 20K	25*	393	-368	#3672	#4040
20K → Finish	17*	44	-27	#4040	#4067
TOTALS	678*	711	-33