Ava Scott

Bib: 8541•F•Age: 16

Poquoson, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Division (F15-19)

#0 / 100

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

35:24

Rank: #4559

Start → 5K

35:24 | 11:24/mi

5K· 3.11 mi

35:24

Rank: #4559

Start → 5K

35:24 | 11:24/mi

10K· 6.21 mi

1:11:20

Rank: #4479 (+80)

5K → 10K

35:56 | 11:34/mi

10K· 6.21 mi

1:11:20

Rank: #4479 (+80)

5K → 10K

35:56 | 11:34/mi

15K· 9.32 mi

1:54:14

Rank: #4888 (-409)

10K → 15K

42:54 | 13:48/mi

15K· 9.32 mi

1:54:14

Rank: #4888 (-409)

10K → 15K

42:54 | 13:48/mi

20K· 12.43 mi

2:37:58

Rank: #4948 (-60)

15K → 20K

43:44 | 14:05/mi

20K· 12.43 mi

2:37:58

Rank: #4948 (-60)

15K → 20K

43:44 | 14:05/mi

Finish· 13.10 mi

2:45:15

Rank: #4879 (+69)

20K → Finish

7:17 | 10:52/mi

Finish· 13.10 mi

2:45:15

Rank: #4879 (+69)

20K → Finish

7:17 | 10:52/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:23:04	35:24	11:24	35:24	11:24	-
10K	6.21 mi	08:59:00	1:11:20	11:29	35:56	11:34	+0:10
15K	9.32 mi	09:41:54	1:54:14	12:15	42:54	13:48	+2:14
20K	12.43 mi	10:25:38	2:37:58	12:43	43:44	14:05	+0:17
Finish	13.10 mi	10:32:55	2:45:15	12:37	7:17	10:52	-3:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:52 /mi

Average Pace

12:37 /mi

Slowest Pace

14:05 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

7:17

4% of race

Time at Steady Pace

1:11:20

43% of race

Time at Slower Pace

1:26:38

52% of race

Average Pace: 12:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:23:04	35:24	11:24	35:24	11:24	#4559
10K	6.21 mi	08:59:00	1:11:20	11:29	35:56	11:34	#4479
15K	9.32 mi	09:41:54	1:54:14	12:15	42:54	13:48	#4888
20K	12.43 mi	10:25:38	2:37:58	12:43	43:44	14:05	#4948
Finish	13.10 mi	10:32:55	2:45:15	12:37	7:17	10:52	#4879

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F15-19	Seg. Overall	Seg. Females	Seg. F15-19
5K	3.11 mi	3.11 mi	4559	2259	75	5349(Top 83%)	2817(Top 78%)	86(Top 86%)
10K	6.21 mi	3.10 mi	4479+80	2201+58	77-2	4425(Top 69%)	2160(Top 60%)	73(Top 73%)
15K	9.32 mi	3.11 mi	4888-409	2492-291	80-3	5349(Top 83%)	2817(Top 78%)	86(Top 86%)
20K	12.43 mi	3.11 mi	4948-60	2553-61	84-4	5117(Top 80%)	2714(Top 75%)	86(Top 86%)
Finish	13.10 mi	0.67 mi	4879+69	2513+40	83+1	3510(Top 55%)	1681(Top 47%)	74(Top 74%)

F15-19

Passing Analysis

Category:

Athletes Passed

332*

Passed By

652

Net Change

-320

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4559
5K → 10K	187	107	+80	#4559	#4479
10K → 15K	16*	425	-409	#4479	#4888
15K → 20K	57*	117	-60	#4888	#4948
20K → Finish	72*	3	+69	#4948	#4879
TOTALS	332*	652	-320