Tia Glatt

Bib: 8532•F•Age: 29

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Division (F25-29)

#0 / 658

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

46:14

Rank: #6125

Start → 5K

46:14 | 14:53/mi

5K· 3.11 mi

46:14

Rank: #6125

Start → 5K

46:14 | 14:53/mi

10K· 6.21 mi

1:33:29

Rank: #6089 (+36)

5K → 10K

47:15 | 15:12/mi

10K· 6.21 mi

1:33:29

Rank: #6089 (+36)

5K → 10K

47:15 | 15:12/mi

15K· 9.32 mi

2:20:44

Rank: #6045 (+44)

10K → 15K

47:15 | 15:12/mi

15K· 9.32 mi

2:20:44

Rank: #6045 (+44)

10K → 15K

47:15 | 15:12/mi

20K· 12.43 mi

3:07:14

Rank: #5922 (+123)

15K → 20K

46:30 | 14:58/mi

20K· 12.43 mi

3:07:14

Rank: #5922 (+123)

15K → 20K

46:30 | 14:58/mi

Finish· 13.10 mi

3:17:04

Rank: #5908 (+14)

20K → Finish

9:50 | 14:40/mi

Finish· 13.10 mi

3:17:04

Rank: #5908 (+14)

20K → Finish

9:50 | 14:40/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:31:24	46:14	14:53	46:14	14:53	-
10K	6.21 mi	09:18:39	1:33:29	15:03	47:15	15:12	+0:19
15K	9.32 mi	10:05:54	2:20:44	15:06	47:15	15:12	0:00
20K	12.43 mi	10:52:24	3:07:14	15:04	46:30	14:58	-0:14
Finish	13.10 mi	11:02:14	3:17:04	15:03	9:50	14:40	-0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:40 /mi

Average Pace

15:03 /mi

Slowest Pace

15:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:17:04

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:31:24	46:14	14:53	46:14	14:53	#6125
10K	6.21 mi	09:18:39	1:33:29	15:03	47:15	15:12	#6089
15K	9.32 mi	10:05:54	2:20:44	15:06	47:15	15:12	#6045
20K	12.43 mi	10:52:24	3:07:14	15:04	46:30	14:58	#5922
Finish	13.10 mi	11:02:14	3:17:04	15:03	9:50	14:40	#5908

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3.11 mi	6125	3382	623	5886(Top 92%)	3209(Top 89%)	603(Top 93%)
10K	6.21 mi	3.10 mi	6089+36	3356+26	621+2	6024(Top 94%)	3310(Top 92%)	617(Top 95%)
15K	9.32 mi	3.11 mi	6045+44	3322+34	617+4	5886(Top 92%)	3209(Top 89%)	603(Top 93%)
20K	12.43 mi	3.11 mi	5922+123	3237+85	610+7	5481(Top 86%)	2959(Top 82%)	566(Top 87%)
Finish	13.10 mi	0.67 mi	5908+14	3232+5	611-1	5738(Top 90%)	3153(Top 88%)	602(Top 93%)

609

Passing Analysis

Category:

Athletes Passed

269*

Passed By

Net Change

+217

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6125
5K → 10K	67*	31	+36	#6125	#6089
10K → 15K	54*	10	+44	#6089	#6045
15K → 20K	126*	3	+123	#6045	#5922
20K → Finish	22*	8	+14	#5922	#5908
TOTALS	269*	52	+217