Sergio Ramos

Virginia Beach, VA

Bib: 8505 M 26

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Male)
#0 / 2803
Division (M25-29)
#0 / 465
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
12:08/mi
37:41
2631
1 ft elev
10K· 6.21 mi
14:06/mi
1:21:30
38170.1%
22 ft elev
15K· 9.32 mi
14:16/mi
2:05:49
26440.1%
5 ft elev
20K· 12.43 mi
15:38/mi
2:54:24
3522
17 ft elev
Finish· 13.10 mi
11:16/mi
3:01:57
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:4437:4112:0837:41
12:08
-
10K
6.21 mi09:09:331:21:3013:0743:49
14:06
+1:58
15K
9.32 mi09:53:522:05:4913:3044:19
14:16
+0:10
20K
12.43 mi10:42:272:54:2414:0248:35
15:38
+1:22
Finish
13.10 mi10:50:003:01:5713:537:33
11:16
-4:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:16 /mi

Average Pace

13:53 /mi

Slowest Pace

15:38 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

45:14

25% of race

Time at Steady Pace

1:28:08

48% of race

Time at Slower Pace

48:35

27% of race

Average Pace: 13:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:4437:4112:0837:41
12:08
#5116
10K
6.21 mi09:09:331:21:3013:0743:49
14:06
#5494
15K
9.32 mi09:53:522:05:4913:3044:19
14:16
#5514
20K
12.43 mi10:42:272:54:2414:0248:35
15:38
#5588
Finish
13.10 mi10:50:003:01:5713:537:33
11:16
#5539
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi511624534155547(Top 87%)2578(Top 92%)440(Top 96%)
10K6.21 mi3.10 mi5494-3782569-116434-195725(Top 89%)2633(Top 94%)444(Top 97%)
15K9.32 mi3.11 mi5514-202573-4438-45547(Top 87%)2578(Top 92%)440(Top 96%)
20K12.43 mi3.11 mi5588-742585-124385730(Top 89%)2596(Top 93%)435(Top 95%)
Finish13.10 mi0.67 mi5539+492567+18437+13890(Top 61%)1934(Top 69%)365(Top 80%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
×1story
+26ft-31ft

Overall

5547

Males

2578

M25-29

449

5K→10K

3.1 - 6.2 mi

Top 89%
×2story building
+38ft-17ft

Overall

5725

Males

2633

M25-29

454

10K→15K

6.2 - 9.3 mi

Top 87%
×2story building
+26ft-44ft

Overall

5547

Males

2578

M25-29

449

15K→20K

9.3 - 12.4 mi

Top 89%
×1story
+35ft-22ft

Overall

5730

Males

2596

M25-29

444

20K→Finish

12.4 - 13.1 mi

Top 61%
×1human
+7ft-13ft

Overall

3890

Males

1934

M25-29

370

Passing Analysis

Category:
Athletes Passed
143*
Passed By
566
Net Change
-423
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5116
5K10K19*397-378#5116#5494
10K15K45*65-20#5494#5514
15K20K30*104-74#5514#5588
20KFinish49*0+49#5588#5539
TOTALS143*566-423

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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