Laura Behm

Bib: 8488•F•Age: 31

Wilmington, DE

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Division (F30-34)

#0 / 547

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

41:16

Rank: #5656

Start → 5K

41:16 | 13:17/mi

5K· 3.11 mi

41:16

Rank: #5656

Start → 5K

41:16 | 13:17/mi

10K· 6.21 mi

1:24:49

Rank: #5703 (-47)

5K → 10K

43:33 | 14:01/mi

10K· 6.21 mi

1:24:49

Rank: #5703 (-47)

5K → 10K

43:33 | 14:01/mi

15K· 9.32 mi

2:09:02

Rank: #5667 (+36)

10K → 15K

44:13 | 14:14/mi

15K· 9.32 mi

2:09:02

Rank: #5667 (+36)

10K → 15K

44:13 | 14:14/mi

20K· 12.43 mi

2:55:25

Rank: #5621 (+46)

15K → 20K

46:23 | 14:56/mi

20K· 12.43 mi

2:55:25

Rank: #5621 (+46)

15K → 20K

46:23 | 14:56/mi

Finish· 13.10 mi

3:04:28

Rank: #5603 (+18)

20K → Finish

9:03 | 13:30/mi

Finish· 13.10 mi

3:04:28

Rank: #5603 (+18)

20K → Finish

9:03 | 13:30/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:25:40	41:16	13:17	41:16	13:17	-
10K	6.21 mi	09:09:13	1:24:49	13:39	43:33	14:01	+0:44
15K	9.32 mi	09:53:26	2:09:02	13:51	44:13	14:14	+0:13
20K	12.43 mi	10:39:49	2:55:25	14:07	46:23	14:56	+0:42
Finish	13.10 mi	10:48:52	3:04:28	14:05	9:03	13:30	-1:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:17 /mi

Average Pace

14:05 /mi

Slowest Pace

14:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:05

75% of race

Time at Steady Pace

46:23

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:25:40	41:16	13:17	41:16	13:17	#5656
10K	6.21 mi	09:09:13	1:24:49	13:39	43:33	14:01	#5703
15K	9.32 mi	09:53:26	2:09:02	13:51	44:13	14:14	#5667
20K	12.43 mi	10:39:49	2:55:25	14:07	46:23	14:56	#5621
Finish	13.10 mi	10:48:52	3:04:28	14:05	9:03	13:30	#5603

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3.11 mi	5656	3042	476	5527(Top 86%)	2949(Top 82%)	468(Top 87%)
10K	6.21 mi	3.10 mi	5703-47	3071-29	485-9	5705(Top 89%)	3074(Top 85%)	490(Top 91%)
15K	9.32 mi	3.11 mi	5667+36	3045+26	485	5527(Top 86%)	2949(Top 82%)	468(Top 87%)
20K	12.43 mi	3.11 mi	5621+46	3021+24	484+1	5463(Top 85%)	2950(Top 82%)	462(Top 85%)
Finish	13.10 mi	0.67 mi	5603+18	3012+9	483+1	5355(Top 84%)	2889(Top 80%)	456(Top 84%)

462

Passing Analysis

Category:

Athletes Passed

241*

Passed By

188

Net Change

+53

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5656
5K → 10K	70*	117	-47	#5656	#5703
10K → 15K	69*	33	+36	#5703	#5667
15K → 20K	78*	32	+46	#5667	#5621
20K → Finish	24*	6	+18	#5621	#5603
TOTALS	241*	188	+53