Sean Sheehy
Bib: 8469•M•Age: 23
Virginia Beach, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:13:52 | 26:02 | 8:23 | 26:02 | 8:23 | - |
10K | 6.21 mi | 08:39:19 | 51:29 | 8:17 | 25:27 | 8:11 | -0:12 |
15K | 9.32 mi | 09:06:34 | 1:18:44 | 8:27 | 27:15 | 8:46 | +0:35 |
20K | 12.43 mi | 09:34:24 | 1:46:34 | 8:35 | 27:50 | 8:58 | +0:12 |
Finish | 13.10 mi | 09:40:26 | 1:52:36 | 8:36 | 6:02 | 9:00 | +0:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:11 /mi
Average Pace
8:36 /mi
Slowest Pace
9:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
51:29
46% of race
Time at Steady Pace
1:01:07
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:13:52 | 26:02 | 8:23 | 26:02 | 8:23 | #948 | |
10K | 6.21 mi | 08:39:19 | 51:29 | 8:17 | 25:27 | 8:11 | #864 | |
15K | 9.32 mi | 09:06:34 | 1:18:44 | 8:27 | 27:15 | 8:46 | #943 | |
20K | 12.43 mi | 09:34:24 | 1:46:34 | 8:35 | 27:50 | 8:58 | #973 | |
Finish | 13.10 mi | 09:40:26 | 1:52:36 | 8:36 | 6:02 | 9:00 | #997 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 948 | 652 | 78 | 1175(Top 18%) | 801(Top 29%) | 103(Top 41%) |
| 10K | 6.21 mi | 3.10 mi | 864+84 | 605+47 | 75+3 | 784(Top 12%) | 561(Top 20%) | 70(Top 28%) |
| 15K | 9.32 mi | 3.11 mi | 943-79 | 664-59 | 82-7 | 1175(Top 18%) | 801(Top 29%) | 103(Top 41%) |
| 20K | 12.43 mi | 3.11 mi | 973-30 | 677-13 | 85-3 | 1174(Top 18%) | 799(Top 29%) | 101(Top 41%) |
| Finish | 13.10 mi | 0.67 mi | 997-24 | 693-16 | 89-4 | 1587(Top 25%) | 1013(Top 36%) | 121(Top 49%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1175
Males
801
M20-24
106
5K→10K
3.1 - 6.2 mi
Overall
784
Males
561
M20-24
73
10K→15K
6.2 - 9.3 mi
Overall
1175
Males
801
M20-24
106
15K→20K
9.3 - 12.4 mi
Overall
1174
Males
799
M20-24
105
20K→Finish
12.4 - 13.1 mi
Overall
1587
Males
1013
M20-24
125
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #948 |
| 5K → 10K | 101 | 17 | +84 | #948 | #864 |
| 10K → 15K | 22* | 101 | -79 | #864 | #943 |
| 15K → 20K | 38* | 68 | -30 | #943 | #973 |
| 20K → Finish | 5* | 29 | -24 | #973 | #997 |
| TOTALS | 166* | 215 | -49 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
