Courtney Waganer

Bib: 8458•F•Age: 28

Lake Helen, FL

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 42%

Gender (Female)

#0 / 3596

Top 31%

Division (F25-29)

#0 / 658

Top 36%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:18

Rank: #2920

Start → 5K

31:18 | 10:04/mi

5K· 3.11 mi

31:18

Rank: #2920

Start → 5K

31:18 | 10:04/mi

10K· 6.21 mi

1:02:22

Rank: #2817 (+103)

5K → 10K

31:04 | 10:00/mi

10K· 6.21 mi

1:02:22

Rank: #2817 (+103)

5K → 10K

31:04 | 10:00/mi

15K· 9.32 mi

1:33:25

Rank: #2670 (+147)

10K → 15K

31:03 | 10:00/mi

15K· 9.32 mi

1:33:25

Rank: #2670 (+147)

10K → 15K

31:03 | 10:00/mi

20K· 12.43 mi

2:08:10

Rank: #2750 (-80)

15K → 20K

34:45 | 11:11/mi

20K· 12.43 mi

2:08:10

Rank: #2750 (-80)

15K → 20K

34:45 | 11:11/mi

Finish· 13.10 mi

2:14:32

Rank: #2699 (+51)

20K → Finish

6:22 | 9:30/mi

Finish· 13.10 mi

2:14:32

Rank: #2699 (+51)

20K → Finish

6:22 | 9:30/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:11:28	31:18	10:04	31:18	10:04	-
10K	6.21 mi	08:42:32	1:02:22	10:02	31:04	10:00	-0:04
15K	9.32 mi	09:13:35	1:33:25	10:01	31:03	10:00	0:00
20K	12.43 mi	09:48:20	2:08:10	10:19	34:45	11:11	+1:11
Finish	13.10 mi	09:54:42	2:14:32	10:16	6:22	9:30	-1:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:30 /mi

Average Pace

10:16 /mi

Slowest Pace

11:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:39:47

74% of race

Time at Steady Pace

34:45

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:11:28	31:18	10:04	31:18	10:04	#2920
10K	6.21 mi	08:42:32	1:02:22	10:02	31:04	10:00	#2817
15K	9.32 mi	09:13:35	1:33:25	10:01	31:03	10:00	#2670
20K	12.43 mi	09:48:20	2:08:10	10:19	34:45	11:11	#2750
Finish	13.10 mi	09:54:42	2:14:32	10:16	6:22	9:30	#2699

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3.11 mi	2920	1258	253	2399(Top 37%)	966(Top 27%)	202(Top 31%)
10K	6.21 mi	3.10 mi	2817+103	1191+67	249+4	2749(Top 43%)	1130(Top 31%)	242(Top 37%)
15K	9.32 mi	3.11 mi	2670+147	1092+99	227+22	2399(Top 37%)	966(Top 27%)	202(Top 31%)
20K	12.43 mi	3.11 mi	2750-80	1160-68	239-12	3088(Top 48%)	1405(Top 39%)	292(Top 45%)
Finish	13.10 mi	0.67 mi	2699+51	1142+18	235+4	2112(Top 33%)	859(Top 24%)	184(Top 28%)

187

Passing Analysis

Category:

Athletes Passed

491*

Passed By

270

Net Change

+221

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2920
5K → 10K	166	63	+103	#2920	#2817
10K → 15K	181*	34	+147	#2817	#2670
15K → 20K	87*	167	-80	#2670	#2750
20K → Finish	57*	6	+51	#2750	#2699
TOTALS	491*	270	+221