Olivia Heller

Bib: 8445•F•Age: 34

Lynchburg, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Top 45%

Division (F30-34)

#0 / 547

Top 48%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:11

Rank: #3714

Start → 5K

33:11 | 10:41/mi

5K· 3.11 mi

33:11

Rank: #3714

Start → 5K

33:11 | 10:41/mi

10K· 6.21 mi

1:06:09

Rank: #3549 (+165)

5K → 10K

32:58 | 10:37/mi

10K· 6.21 mi

1:06:09

Rank: #3549 (+165)

5K → 10K

32:58 | 10:37/mi

15K· 9.32 mi

1:40:10

Rank: #3487 (+62)

10K → 15K

34:01 | 10:57/mi

15K· 9.32 mi

1:40:10

Rank: #3487 (+62)

10K → 15K

34:01 | 10:57/mi

20K· 12.43 mi

2:16:44

Rank: #3512 (-25)

15K → 20K

36:34 | 11:46/mi

20K· 12.43 mi

2:16:44

Rank: #3512 (-25)

15K → 20K

36:34 | 11:46/mi

Finish· 13.10 mi

2:24:35

Rank: #3548 (-36)

20K → Finish

7:51 | 11:43/mi

Finish· 13.10 mi

2:24:35

Rank: #3548 (-36)

20K → Finish

7:51 | 11:43/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:13:27	33:11	10:41	33:11	10:41	-
10K	6.21 mi	08:46:25	1:06:09	10:39	32:58	10:37	-0:04
15K	9.32 mi	09:20:26	1:40:10	10:45	34:01	10:57	+0:20
20K	12.43 mi	09:57:00	2:16:44	11:00	36:34	11:46	+0:49
Finish	13.10 mi	10:04:51	2:24:35	11:02	7:51	11:43	-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:37 /mi

Average Pace

11:02 /mi

Slowest Pace

11:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:40:10

69% of race

Time at Steady Pace

44:25

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:13:27	33:11	10:41	33:11	10:41	#3714
10K	6.21 mi	08:46:25	1:06:09	10:39	32:58	10:37	#3549
15K	9.32 mi	09:20:26	1:40:10	10:45	34:01	10:57	#3487
20K	12.43 mi	09:57:00	2:16:44	11:00	36:34	11:46	#3512
Finish	13.10 mi	10:04:51	2:24:35	11:02	7:51	11:43	#3548

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3.11 mi	3714	1723	266	3431(Top 54%)	1542(Top 43%)	256(Top 47%)
10K	6.21 mi	3.10 mi	3549+165	1602+121	248+18	3468(Top 54%)	1545(Top 43%)	242(Top 45%)
15K	9.32 mi	3.11 mi	3487+62	1563+39	247+1	3431(Top 54%)	1542(Top 43%)	256(Top 47%)
20K	12.43 mi	3.11 mi	3512-25	1599-36	254-7	3611(Top 56%)	1729(Top 48%)	287(Top 53%)
Finish	13.10 mi	0.67 mi	3548-36	1624-25	260-6	4243(Top 66%)	2183(Top 61%)	356(Top 66%)

361

Passing Analysis

Category:

Athletes Passed

491*

Passed By

325

Net Change

+166

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3714
5K → 10K	236	71	+165	#3714	#3549
10K → 15K	143*	81	+62	#3549	#3487
15K → 20K	100*	125	-25	#3487	#3512
20K → Finish	12*	48	-36	#3512	#3548
TOTALS	491*	325	+166