Jennifer Greven

Bib: 8398FAge: 47

Fredericksburg, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Top 45%
Masters (Masters Women)
#0 / 1366
Top 37%
Division (F45-49)
#0 / 296
Top 41%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:40/mi
33:07
2631
10K· 6.21 mi
10:41/mi
1:06:18
38170.1%
15K· 9.32 mi
11:01/mi
1:40:33
26440.1%
20K· 12.43 mi
11:43/mi
2:16:58
3522
Finish· 13.10 mi
11:32/mi
2:24:42
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:15:3033:0710:4033:07
10:40
-
10K
6.21 mi08:48:411:06:1810:4033:11
10:41
+0:01
15K
9.32 mi09:22:561:40:3310:4734:15
11:01
+0:20
20K
12.43 mi09:59:212:16:5811:0136:25
11:43
+0:42
Finish
13.10 mi10:07:052:24:4211:037:44
11:32
-0:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:40 /mi

Average Pace

11:03 /mi

Slowest Pace

11:43 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:40:33

69% of race

Time at Steady Pace

44:09

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:15:3033:0710:4033:07
10:40
#3686
10K
6.21 mi08:48:411:06:1810:4033:11
10:41
#3580
15K
9.32 mi09:22:561:40:3310:4734:15
11:01
#3539
20K
12.43 mi09:59:212:16:5811:0136:25
11:43
#3531
Finish
13.10 mi10:07:052:24:4211:037:44
11:32
#3559
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi368617011233496(Top 55%)1582(Top 44%)113(Top 39%)
10K6.21 mi3.10 mi3580+1061620+81117+63538(Top 55%)1588(Top 44%)117(Top 40%)
15K9.32 mi3.11 mi3539+411596+24118-13496(Top 55%)1582(Top 44%)113(Top 39%)
20K12.43 mi3.11 mi3531+81609-13121-33570(Top 56%)1706(Top 47%)131(Top 45%)
Finish13.10 mi0.67 mi3559-281630-211214094(Top 64%)2086(Top 58%)143(Top 49%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×1story
+26ft-31ft

Overall

3496

Females

1582

F45-49

115

5K→10K

3.1 - 6.2 mi

Top 55%
×2story building
+38ft-17ft

Overall

3538

Females

1588

F45-49

120

10K→15K

6.2 - 9.3 mi

Top 55%
×2story building
+26ft-44ft

Overall

3496

Females

1582

F45-49

115

15K→20K

9.3 - 12.4 mi

Top 56%
×1story
+35ft-22ft

Overall

3570

Females

1706

F45-49

133

20K→Finish

12.4 - 13.1 mi

Top 64%
×1human
+7ft-13ft

Overall

4094

Females

2086

F45-49

146

Passing Analysis

Category:
Athletes Passed
456*
Passed By
329
Net Change
+127
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3686
5K10K19892+106#3686#3580
10K15K135*94+41#3580#3539
15K20K109*101+8#3539#3531
20KFinish14*42-28#3531#3559
TOTALS456*329+127

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management