Graciela Ann Ryan

Bib: 8395•F•Age: 20

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Division (F20-24)

#0 / 443

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

35:51

Rank: #4697

Start → 5K

35:51 | 11:32/mi

5K· 3.11 mi

35:51

Rank: #4697

Start → 5K

35:51 | 11:32/mi

10K· 6.21 mi

1:10:28

Rank: #4330 (+367)

5K → 10K

34:37 | 11:09/mi

10K· 6.21 mi

1:10:28

Rank: #4330 (+367)

5K → 10K

34:37 | 11:09/mi

15K· 9.32 mi

1:44:52

Rank: #4019 (+311)

10K → 15K

34:24 | 11:04/mi

15K· 9.32 mi

1:44:52

Rank: #4019 (+311)

10K → 15K

34:24 | 11:04/mi

20K· 12.43 mi

2:23:51

Rank: #4099 (-80)

15K → 20K

38:59 | 12:33/mi

20K· 12.43 mi

2:23:51

Rank: #4099 (-80)

15K → 20K

38:59 | 12:33/mi

Finish· 13.10 mi

2:31:39

Rank: #4104 (-5)

20K → Finish

7:48 | 11:38/mi

Finish· 13.10 mi

2:31:39

Rank: #4104 (-5)

20K → Finish

7:48 | 11:38/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:20:13	35:51	11:32	35:51	11:32	-
10K	6.21 mi	08:54:50	1:10:28	11:20	34:37	11:09	-0:23
15K	9.32 mi	09:29:14	1:44:52	11:15	34:24	11:04	-0:05
20K	12.43 mi	10:08:13	2:23:51	11:35	38:59	12:33	+1:29
Finish	13.10 mi	10:16:01	2:31:39	11:35	7:48	11:38	-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:04 /mi

Average Pace

11:35 /mi

Slowest Pace

12:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:52:40

74% of race

Time at Steady Pace

38:59

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:20:13	35:51	11:32	35:51	11:32	#4697
10K	6.21 mi	08:54:50	1:10:28	11:20	34:37	11:09	#4330
15K	9.32 mi	09:29:14	1:44:52	11:15	34:24	11:04	#4019
20K	12.43 mi	10:08:13	2:23:51	11:35	38:59	12:33	#4099
Finish	13.10 mi	10:16:01	2:31:39	11:35	7:48	11:38	#4104

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	3.11 mi	4697	2358	339	3549(Top 55%)	1613(Top 45%)	237(Top 54%)
10K	6.21 mi	3.10 mi	4330+367	2095+263	301+38	4033(Top 63%)	1900(Top 53%)	275(Top 63%)
15K	9.32 mi	3.11 mi	4019+311	1901+194	267+34	3549(Top 55%)	1613(Top 45%)	237(Top 54%)
20K	12.43 mi	3.11 mi	4099-80	1963-62	273-6	4206(Top 66%)	2110(Top 59%)	292(Top 67%)
Finish	13.10 mi	0.67 mi	4104-5	1979-16	277-4	4195(Top 65%)	2156(Top 60%)	312(Top 71%)

314

Passing Analysis

Category:

Athletes Passed

817*

Passed By

224

Net Change

+593

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4697
5K → 10K	409	42	+367	#4697	#4330
10K → 15K	322*	11	+311	#4330	#4019
15K → 20K	69*	149	-80	#4019	#4099
20K → Finish	17*	22	-5	#4099	#4104
TOTALS	817*	224	+593