Grace Organ

Virginia Beach, VA

Bib: 8394 F 25

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6406
Gender (Female)
#0 / 3596
Division (F25-29)
#0 / 658
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
10:56/mi
33:57
2631
1 ft elev
10K· 6.21 mi
11:20/mi
1:09:11
38170.1%
22 ft elev
15K· 9.32 mi
13:08/mi
1:50:00
26440.1%
5 ft elev
20K· 12.43 mi
12:24/mi
2:28:30
3522
17 ft elev
Finish· 13.10 mi
11:14/mi
2:36:02
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

Is this your race?

Claim it for a free AI report on this race

A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:12:2133:5710:5633:57
10:56
-
10K
6.21 mi08:47:351:09:1111:0835:14
11:20
+0:24
15K
9.32 mi09:28:241:50:0011:4840:49
13:08
+1:48
20K
12.43 mi10:06:542:28:3011:5738:30
12:24
-0:44
Finish
13.10 mi10:14:262:36:0211:557:32
11:14
-1:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:56 /mi

Average Pace

11:55 /mi

Slowest Pace

13:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:16:43

49% of race

Time at Slower Pace

1:19:19

51% of race

Average Pace: 11:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:12:2133:5710:5633:57
10:56
#4028
10K
6.21 mi08:47:351:09:1111:0835:14
11:20
#4112
15K
9.32 mi09:28:241:50:0011:4840:49
13:08
#4538
20K
12.43 mi10:06:542:28:3011:5738:30
12:24
#4407
Finish
13.10 mi10:14:262:36:0211:557:32
11:14
#4372
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi402819253895056(Top 79%)2622(Top 73%)505(Top 78%)
10K6.21 mi3.10 mi4112-841959-34399-104223(Top 66%)2019(Top 56%)415(Top 64%)
15K9.32 mi3.11 mi4538-4262253-294451-525056(Top 79%)2622(Top 73%)505(Top 78%)
20K12.43 mi3.11 mi4407+1312178+75435+164109(Top 64%)2045(Top 57%)400(Top 62%)
Finish13.10 mi0.67 mi4372+352161+17434+13859(Top 60%)1935(Top 54%)403(Top 62%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×1story
+26ft-31ft

Overall

5056

Females

2622

F25-29

512

5K→10K

3.1 - 6.2 mi

Top 66%
×2story building
+38ft-17ft

Overall

4223

Females

2019

F25-29

420

10K→15K

6.2 - 9.3 mi

Top 79%
×2story building
+26ft-44ft

Overall

5056

Females

2622

F25-29

512

15K→20K

9.3 - 12.4 mi

Top 64%
×1story
+35ft-22ft

Overall

4109

Females

2045

F25-29

406

20K→Finish

12.4 - 13.1 mi

Top 60%
×1human
+7ft-13ft

Overall

3859

Females

1935

F25-29

408

Passing Analysis

Category:
Athletes Passed
350*
Passed By
694
Net Change
-344
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4028
5K10K116200-84#4028#4112
10K15K14*440-426#4112#4538
15K20K181*50+131#4538#4407
20KFinish39*4+35#4407#4372
TOTALS350*694-344

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...
🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management