Molly Cich

Bib: 8348•F•Age: 27

Birmingham, AL

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Division (F25-29)

#0 / 658

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:56

Rank: #4021

Start → 5K

33:56 | 10:55/mi

5K· 3.11 mi

33:56

Rank: #4021

Start → 5K

33:56 | 10:55/mi

10K· 6.21 mi

1:09:22

Rank: #4155 (-134)

5K → 10K

35:26 | 11:24/mi

10K· 6.21 mi

1:09:22

Rank: #4155 (-134)

5K → 10K

35:26 | 11:24/mi

15K· 9.32 mi

1:47:44

Rank: #4328 (-173)

10K → 15K

38:22 | 12:21/mi

15K· 9.32 mi

1:47:44

Rank: #4328 (-173)

10K → 15K

38:22 | 12:21/mi

20K· 12.43 mi

2:31:02

Rank: #4554 (-226)

15K → 20K

43:18 | 13:56/mi

20K· 12.43 mi

2:31:02

Rank: #4554 (-226)

15K → 20K

43:18 | 13:56/mi

Finish· 13.10 mi

2:38:53

Rank: #4535 (+19)

20K → Finish

7:51 | 11:43/mi

Finish· 13.10 mi

2:38:53

Rank: #4535 (+19)

20K → Finish

7:51 | 11:43/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:14:06	33:56	10:55	33:56	10:55	-
10K	6.21 mi	08:49:32	1:09:22	11:10	35:26	11:24	+0:29
15K	9.32 mi	09:27:54	1:47:44	11:34	38:22	12:21	+0:57
20K	12.43 mi	10:11:12	2:31:02	12:09	43:18	13:56	+1:35
Finish	13.10 mi	10:19:03	2:38:53	12:08	7:51	11:43	-2:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:55 /mi

Average Pace

12:08 /mi

Slowest Pace

13:56 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

33:56

21% of race

Time at Steady Pace

43:17

27% of race

Time at Slower Pace

1:21:40

51% of race

Average Pace: 12:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:14:06	33:56	10:55	33:56	10:55	#4021
10K	6.21 mi	08:49:32	1:09:22	11:10	35:26	11:24	#4155
15K	9.32 mi	09:27:54	1:47:44	11:34	38:22	12:21	#4328
20K	12.43 mi	10:11:12	2:31:02	12:09	43:18	13:56	#4554
Finish	13.10 mi	10:19:03	2:38:53	12:08	7:51	11:43	#4535

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3.11 mi	4021	1921	387	4578(Top 71%)	2296(Top 64%)	453(Top 70%)
10K	6.21 mi	3.10 mi	4155-134	1983-62	406-19	4280(Top 67%)	2057(Top 57%)	423(Top 65%)
15K	9.32 mi	3.11 mi	4328-173	2102-119	425-19	4578(Top 71%)	2296(Top 64%)	453(Top 70%)
20K	12.43 mi	3.11 mi	4554-226	2283-181	452-27	5026(Top 78%)	2652(Top 74%)	511(Top 79%)
Finish	13.10 mi	0.67 mi	4535+19	2278+5	450+2	4253(Top 66%)	2191(Top 61%)	444(Top 68%)

449

Passing Analysis

Category:

Athletes Passed

222*

Passed By

736

Net Change

-514

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4021
5K → 10K	106	240	-134	#4021	#4155
10K → 15K	42*	215	-173	#4155	#4328
15K → 20K	40*	266	-226	#4328	#4554
20K → Finish	34*	15	+19	#4554	#4535
TOTALS	222*	736	-514