Amy Loveland

Bib: 8342•F•Age: 47

Alexandria, VA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Masters (Masters Women)

#0 / 1366

Top 45%

Division (F45-49)

#0 / 296

Top 48%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:57

Rank: #4027

Start → 5K

33:57 | 10:56/mi

5K· 3.11 mi

33:57

Rank: #4027

Start → 5K

33:57 | 10:56/mi

10K· 6.21 mi

1:08:39

Rank: #4024 (+3)

5K → 10K

34:42 | 11:10/mi

10K· 6.21 mi

1:08:39

Rank: #4024 (+3)

5K → 10K

34:42 | 11:10/mi

15K· 9.32 mi

1:45:04

Rank: #4043 (-19)

10K → 15K

36:25 | 11:43/mi

15K· 9.32 mi

1:45:04

Rank: #4043 (-19)

10K → 15K

36:25 | 11:43/mi

20K· 12.43 mi

2:23:33

Rank: #4082 (-39)

15K → 20K

38:29 | 12:23/mi

20K· 12.43 mi

2:23:33

Rank: #4082 (-39)

15K → 20K

38:29 | 12:23/mi

Finish· 13.10 mi

2:31:23

Rank: #4085 (-3)

20K → Finish

7:50 | 11:41/mi

Finish· 13.10 mi

2:31:23

Rank: #4085 (-3)

20K → Finish

7:50 | 11:41/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:16:15	33:57	10:56	33:57	10:56	-
10K	6.21 mi	08:50:57	1:08:39	11:03	34:42	11:10	+0:14
15K	9.32 mi	09:27:22	1:45:04	11:16	36:25	11:43	+0:33
20K	12.43 mi	10:05:51	2:23:33	11:33	38:29	12:23	+0:40
Finish	13.10 mi	10:13:41	2:31:23	11:33	7:50	11:41	-0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:56 /mi

Average Pace

11:33 /mi

Slowest Pace

12:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:52:54

75% of race

Time at Steady Pace

38:29

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:16:15	33:57	10:56	33:57	10:56	#4027
10K	6.21 mi	08:50:57	1:08:39	11:03	34:42	11:10	#4024
15K	9.32 mi	09:27:22	1:45:04	11:16	36:25	11:43	#4043
20K	12.43 mi	10:05:51	2:23:33	11:33	38:29	12:23	#4082
Finish	13.10 mi	10:13:41	2:31:23	11:33	7:50	11:41	#4085

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	4027	1924	139	4113(Top 64%)	1965(Top 55%)	138(Top 48%)
10K	6.21 mi	3.10 mi	4024+3	1904+20	138+1	4073(Top 64%)	1928(Top 54%)	139(Top 48%)
15K	9.32 mi	3.11 mi	4043-19	1915-11	141-3	4113(Top 64%)	1965(Top 55%)	138(Top 48%)
20K	12.43 mi	3.11 mi	4082-39	1954-39	143-2	4099(Top 64%)	2037(Top 57%)	154(Top 53%)
Finish	13.10 mi	0.67 mi	4085-3	1965-11	143	4228(Top 66%)	2174(Top 60%)	153(Top 53%)

156

Passing Analysis

Category:

Athletes Passed

344*

Passed By

402

Net Change

-58

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4027
5K → 10K	151	148	+3	#4027	#4024
10K → 15K	91*	110	-19	#4024	#4043
15K → 20K	83*	122	-39	#4043	#4082
20K → Finish	19*	22	-3	#4082	#4085
TOTALS	344*	402	-58