Kirsten Gill

Bib: 8331•F•Age: 37

Carolina Beach, NC

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Division (F35-39)

#0 / 472

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

45:42

Rank: #6092

Start → 5K

45:42 | 14:43/mi

5K· 3.11 mi

45:42

Rank: #6092

Start → 5K

45:42 | 14:43/mi

10K· 6.21 mi

1:25:13

Rank: #5736 (+356)

5K → 10K

39:31 | 12:43/mi

10K· 6.21 mi

1:25:13

Rank: #5736 (+356)

5K → 10K

39:31 | 12:43/mi

15K· 9.32 mi

2:04:39

Rank: #5467 (+269)

10K → 15K

39:26 | 12:42/mi

15K· 9.32 mi

2:04:39

Rank: #5467 (+269)

10K → 15K

39:26 | 12:42/mi

20K· 12.43 mi

2:44:55

Rank: #5230 (+237)

15K → 20K

40:16 | 12:58/mi

20K· 12.43 mi

2:44:55

Rank: #5230 (+237)

15K → 20K

40:16 | 12:58/mi

Finish· 13.10 mi

2:53:56

Rank: #5235 (-5)

20K → Finish

9:01 | 13:27/mi

Finish· 13.10 mi

2:53:56

Rank: #5235 (-5)

20K → Finish

9:01 | 13:27/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:33:20	45:42	14:43	45:42	14:43	-
10K	6.21 mi	09:12:51	1:25:13	13:43	39:31	12:43	-2:00
15K	9.32 mi	09:52:17	2:04:39	13:22	39:26	12:42	-0:01
20K	12.43 mi	10:32:33	2:44:55	13:16	40:16	12:58	+0:16
Finish	13.10 mi	10:41:34	2:53:56	13:17	9:01	13:27	+0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:42 /mi

Average Pace

13:17 /mi

Slowest Pace

14:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:08:14

74% of race

Time at Steady Pace

45:42

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:33:20	45:42	14:43	45:42	14:43	#6092
10K	6.21 mi	09:12:51	1:25:13	13:43	39:31	12:43	#5736
15K	9.32 mi	09:52:17	2:04:39	13:22	39:26	12:42	#5467
20K	12.43 mi	10:32:33	2:44:55	13:16	40:16	12:58	#5230
Finish	13.10 mi	10:41:34	2:53:56	13:17	9:01	13:27	#5235

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3.11 mi	6092	3359	440	4787(Top 75%)	2446(Top 68%)	313(Top 67%)
10K	6.21 mi	3.10 mi	5736+356	3096+263	401+39	5162(Top 81%)	2686(Top 75%)	343(Top 74%)
15K	9.32 mi	3.11 mi	5467+269	2902+194	376+25	4787(Top 75%)	2446(Top 68%)	313(Top 67%)
20K	12.43 mi	3.11 mi	5230+237	2746+156	349+27	4483(Top 70%)	2296(Top 64%)	291(Top 63%)
Finish	13.10 mi	0.67 mi	5235-5	2760-14	350-1	5328(Top 83%)	2870(Top 80%)	369(Top 79%)

375

Passing Analysis

Category:

Athletes Passed

892*

Passed By

Net Change

+857

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6092
5K → 10K	362*	6	+356	#6092	#5736
10K → 15K	270*	1	+269	#5736	#5467
15K → 20K	240*	3	+237	#5467	#5230
20K → Finish	20*	25	-5	#5230	#5235
TOTALS	892*	35	+857