Danielle Dwyer

Bib: 8329•F•Age: 32

Richmond, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 33%

Gender (Female)

#0 / 3596

Top 23%

Division (F30-34)

#0 / 547

Top 25%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:51

Rank: #2729

Start → 5K

9:56/mi

30:51 split

5K· 3.11 mi

30:51

Rank: #2729

Start → 5K

9:56/mi

30:51 split

10K· 6.21 mi

1:00:23

Rank: #2425 (+304)

5K → 10K

9:30/mi

29:32 split

10K· 6.21 mi

1:00:23

Rank: #2425 (+304)

5K → 10K

9:30/mi

29:32 split

15K· 9.32 mi

1:30:20

Rank: #2245 (+180)

10K → 15K

9:38/mi

29:57 split

15K· 9.32 mi

1:30:20

Rank: #2245 (+180)

10K → 15K

9:38/mi

29:57 split

20K· 12.43 mi

2:01:22

Rank: #2136 (+109)

15K → 20K

9:59/mi

31:02 split

20K· 12.43 mi

2:01:22

Rank: #2136 (+109)

15K → 20K

9:59/mi

31:02 split

Finish· 13.10 mi

2:07:54

Rank: #2129 (+7)

20K → Finish

9:45/mi

6:32 split

Finish· 13.10 mi

2:07:54

Rank: #2129 (+7)

20K → Finish

9:45/mi

6:32 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:13:17	30:51	9:56	30:51	9:56	-
10K	6.21 mi	08:42:49	1:00:23	9:43	29:32	9:30	-0:26
15K	9.32 mi	09:12:46	1:30:20	9:42	29:57	9:38	+0:08
20K	12.43 mi	09:43:48	2:01:22	9:46	31:02	9:59	+0:21
Finish	13.10 mi	09:50:20	2:07:54	9:46	6:32	9:45	-0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:30 /mi

Average Pace

9:46 /mi

Slowest Pace

9:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:52

76% of race

Time at Steady Pace

31:02

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:13:17	30:51	9:56	30:51	9:56	#2729
10K	6.21 mi	08:42:49	1:00:23	9:43	29:32	9:30	#2425
15K	9.32 mi	09:12:46	1:30:20	9:42	29:57	9:38	#2245
20K	12.43 mi	09:43:48	2:01:22	9:46	31:02	9:59	#2136
Finish	13.10 mi	09:50:20	2:07:54	9:46	6:32	9:45	#2129

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3.11 mi	2729	1139	187	2047(Top 32%)	781(Top 22%)	128(Top 24%)
10K	6.21 mi	3.10 mi	2425+304	950+189	159+28	2167(Top 34%)	810(Top 23%)	138(Top 26%)
15K	9.32 mi	3.11 mi	2245+180	865+85	144+15	2047(Top 32%)	781(Top 22%)	128(Top 24%)
20K	12.43 mi	3.11 mi	2136+109	824+41	137+7	2038(Top 32%)	807(Top 22%)	131(Top 24%)
Finish	13.10 mi	0.67 mi	2129+7	826-2	139-2	2368(Top 37%)	1012(Top 28%)	166(Top 31%)

168

Passing Analysis

Category:

Athletes Passed

708*

Passed By

108

Net Change

+600

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2729
5K → 10K	326	22	+304	#2729	#2425
10K → 15K	202*	22	+180	#2425	#2245
15K → 20K	161*	52	+109	#2245	#2136
20K → Finish	19*	12	+7	#2136	#2129
TOTALS	708*	108	+600