Ally Hepp

Bib: 8300•F•Age: 28

Catonsville, MD

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Division (F25-29)

#0 / 658

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

35:03

Rank: #4415

Start → 5K

35:03 | 11:17/mi

5K· 3.11 mi

35:03

Rank: #4415

Start → 5K

35:03 | 11:17/mi

10K· 6.21 mi

1:11:13

Rank: #4451 (-36)

5K → 10K

36:10 | 11:38/mi

10K· 6.21 mi

1:11:13

Rank: #4451 (-36)

5K → 10K

36:10 | 11:38/mi

15K· 9.32 mi

1:49:43

Rank: #4506 (-55)

10K → 15K

38:30 | 12:24/mi

15K· 9.32 mi

1:49:43

Rank: #4506 (-55)

10K → 15K

38:30 | 12:24/mi

20K· 12.43 mi

2:26:54

Rank: #4306 (+200)

15K → 20K

37:11 | 11:58/mi

20K· 12.43 mi

2:26:54

Rank: #4306 (+200)

15K → 20K

37:11 | 11:58/mi

Finish· 13.10 mi

2:34:20

Rank: #4271 (+35)

20K → Finish

7:26 | 11:05/mi

Finish· 13.10 mi

2:34:20

Rank: #4271 (+35)

20K → Finish

7:26 | 11:05/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:13:34	35:03	11:17	35:03	11:17	-
10K	6.21 mi	08:49:44	1:11:13	11:28	36:10	11:38	+0:21
15K	9.32 mi	09:28:14	1:49:43	11:46	38:30	12:24	+0:46
20K	12.43 mi	10:05:25	2:26:54	11:49	37:11	11:58	-0:26
Finish	13.10 mi	10:12:51	2:34:20	11:47	7:26	11:05	-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:05 /mi

Average Pace

11:47 /mi

Slowest Pace

12:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:55:50

75% of race

Time at Steady Pace

38:30

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:13:34	35:03	11:17	35:03	11:17	#4415
10K	6.21 mi	08:49:44	1:11:13	11:28	36:10	11:38	#4451
15K	9.32 mi	09:28:14	1:49:43	11:46	38:30	12:24	#4506
20K	12.43 mi	10:05:25	2:26:54	11:49	37:11	11:58	#4306
Finish	13.10 mi	10:12:51	2:34:20	11:47	7:26	11:05	#4271

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3.11 mi	4415	2164	435	4615(Top 72%)	2320(Top 65%)	458(Top 71%)
10K	6.21 mi	3.10 mi	4451-36	2179-15	439-4	4487(Top 70%)	2206(Top 61%)	446(Top 69%)
15K	9.32 mi	3.11 mi	4506-55	2230-51	444-5	4615(Top 72%)	2320(Top 65%)	458(Top 71%)
20K	12.43 mi	3.11 mi	4306+200	2112+118	424+20	3768(Top 59%)	1827(Top 51%)	364(Top 56%)
Finish	13.10 mi	0.67 mi	4271+35	2097+15	420+4	3728(Top 58%)	1847(Top 51%)	384(Top 59%)

389

Passing Analysis

Category:

Athletes Passed

480*

Passed By

336

Net Change

+144

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4415
5K → 10K	128	164	-36	#4415	#4451
10K → 15K	86*	141	-55	#4451	#4506
15K → 20K	229*	29	+200	#4506	#4306
20K → Finish	37*	2	+35	#4306	#4271
TOTALS	480*	336	+144