Cynthia Major

Bib: 8299FAge: 66

Garner, NC

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Masters (Masters Women)
#0 / 1366
Top 49%
Division (F65-69)
#0 / 44
Top 25%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
36:06
Rank: #4759
Start5K
11:37/mi
36:06 split
10K· 6.21 mi
1:13:29
Rank: #4764 (-5)
5K10K
12:02/mi
37:23 split
15K· 9.32 mi
1:50:37
Rank: #4591 (+173)
10K15K
11:57/mi
37:08 split
20K· 12.43 mi
2:27:14
Rank: #4326 (+265)
15K20K
11:47/mi
36:37 split
Finish· 13.10 mi
2:34:39
Rank: #4297 (+29)
20KFinish
11:04/mi
7:25 split

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:12:1036:0611:3736:06
11:37
-
10K
6.21 mi08:49:331:13:2911:5037:23
12:02
+0:25
15K
9.32 mi09:26:411:50:3711:5237:08
11:57
-0:05
20K
12.43 mi10:03:182:27:1411:5136:37
11:47
-0:10
Finish
13.10 mi10:10:432:34:3911:487:25
11:04
-0:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:04 /mi

Average Pace

11:48 /mi

Slowest Pace

12:02 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

43:31

28% of race

Time at Steady Pace

1:51:08

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:12:1036:0611:3736:06
11:37
#4759
10K
6.21 mi08:49:331:13:2911:5037:23
12:02
#4764
15K
9.32 mi09:26:411:50:3711:5237:08
11:57
#4591
20K
12.43 mi10:03:182:27:1411:5136:37
11:47
#4326
Finish
13.10 mi10:10:432:34:3911:487:25
11:04
#4297
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
5K3.11 mi3.11 mi47592400174307(Top 67%)2102(Top 58%)12(Top 27%)
10K6.21 mi3.10 mi4764-52404-418-14792(Top 75%)2430(Top 68%)22(Top 50%)
15K9.32 mi3.11 mi4591+1732290+11416+24307(Top 67%)2102(Top 58%)12(Top 27%)
20K12.43 mi3.11 mi4326+2652124+16612+43627(Top 57%)1742(Top 48%)8(Top 18%)
Finish13.10 mi0.67 mi4297+292114+1011+13707(Top 58%)1832(Top 51%)8(Top 18%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 67%
×1story
+26ft-31ft

Overall

4307

Females

2102

F65-69

12

5K→10K

3.1 - 6.2 mi

Top 75%
×2story building
+38ft-17ft

Overall

4792

Females

2430

F65-69

22

10K→15K

6.2 - 9.3 mi

Top 67%
×2story building
+26ft-44ft

Overall

4307

Females

2102

F65-69

12

15K→20K

9.3 - 12.4 mi

Top 57%
×1story
+35ft-22ft

Overall

3627

Females

1742

F65-69

8

20K→Finish

12.4 - 13.1 mi

Top 58%
×1human
+7ft-13ft

Overall

3707

Females

1832

F65-69

8

Passing Analysis

Category:
Athletes Passed
671*
Passed By
209
Net Change
+462
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4759
5K10K144149-5#4759#4764
10K15K209*36+173#4764#4591
15K20K282*17+265#4591#4326
20KFinish36*7+29#4326#4297
TOTALS671*209+462

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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