Carrie Kennedy

Bib: 8281FAge: 47

Virginia Beach, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Top 50%
Masters (Masters Women)
#0 / 1366
Top 41%
Division (F45-49)
#0 / 296
Top 45%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:06/mi
34:29
2631
10K· 6.21 mi
11:37/mi
1:10:34
38170.1%
15K· 9.32 mi
11:23/mi
1:45:55
26440.1%
20K· 12.43 mi
11:18/mi
2:21:00
3522
Finish· 13.10 mi
10:56/mi
2:28:20
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:17:0234:2911:0634:29
11:06
-
10K
6.21 mi08:53:071:10:3411:2136:05
11:37
+0:31
15K
9.32 mi09:28:281:45:5511:2235:21
11:23
-0:14
20K
12.43 mi10:03:332:21:0011:2135:05
11:18
-0:05
Finish
13.10 mi10:10:532:28:2011:197:20
10:56
-0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:56 /mi

Average Pace

11:19 /mi

Slowest Pace

11:37 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:52:15

76% of race

Time at Steady Pace

36:05

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:17:0234:2911:0634:29
11:06
#4222
10K
6.21 mi08:53:071:10:3411:2136:05
11:37
#4346
15K
9.32 mi09:28:281:45:5511:2235:21
11:23
#4115
20K
12.43 mi10:03:332:21:0011:2135:05
11:18
#3863
Finish
13.10 mi10:10:532:28:2011:197:20
10:56
#3828
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi422220461523817(Top 60%)1785(Top 50%)128(Top 44%)
10K6.21 mi3.10 mi4346-1242109-63154-24459(Top 70%)2187(Top 61%)157(Top 54%)
15K9.32 mi3.11 mi4115+2311959+150142+123817(Top 60%)1785(Top 50%)128(Top 44%)
20K12.43 mi3.11 mi3863+2521818+141136+63184(Top 50%)1465(Top 41%)117(Top 40%)
Finish13.10 mi0.67 mi3828+351805+13133+33578(Top 56%)1732(Top 48%)121(Top 42%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 60%
×1story
+26ft-31ft

Overall

3817

Females

1785

F45-49

132

5K→10K

3.1 - 6.2 mi

Top 70%
×2story building
+38ft-17ft

Overall

4459

Females

2187

F45-49

163

10K→15K

6.2 - 9.3 mi

Top 60%
×2story building
+26ft-44ft

Overall

3817

Females

1785

F45-49

132

15K→20K

9.3 - 12.4 mi

Top 50%
×1story
+35ft-22ft

Overall

3184

Females

1465

F45-49

119

20K→Finish

12.4 - 13.1 mi

Top 56%
×1human
+7ft-13ft

Overall

3578

Females

1732

F45-49

123

Passing Analysis

Category:
Athletes Passed
671*
Passed By
277
Net Change
+394
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4222
5K10K99223-124#4222#4346
10K15K254*23+231#4346#4115
15K20K272*20+252#4115#3863
20KFinish46*11+35#3863#3828
TOTALS671*277+394

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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J & A Racing

Big River Race Management

Big River Race Management