Mackenzie Mainville

Bib: 8271•F•Age: 30

Norfolk, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 46%

Gender (Female)

#0 / 3596

Top 36%

Division (F30-34)

#0 / 547

Top 38%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:02

Rank: #2818

Start → 5K

31:02 | 9:59/mi

5K· 3.11 mi

31:02

Rank: #2818

Start → 5K

31:02 | 9:59/mi

10K· 6.21 mi

1:02:15

Rank: #2793 (+25)

5K → 10K

31:13 | 10:03/mi

10K· 6.21 mi

1:02:15

Rank: #2793 (+25)

5K → 10K

31:13 | 10:03/mi

15K· 9.32 mi

1:35:27

Rank: #2897 (-104)

10K → 15K

33:12 | 10:41/mi

15K· 9.32 mi

1:35:27

Rank: #2897 (-104)

10K → 15K

33:12 | 10:41/mi

20K· 12.43 mi

2:10:27

Rank: #2953 (-56)

15K → 20K

35:00 | 11:16/mi

20K· 12.43 mi

2:10:27

Rank: #2953 (-56)

15K → 20K

35:00 | 11:16/mi

Finish· 13.10 mi

2:17:52

Rank: #2993 (-40)

20K → Finish

7:25 | 11:04/mi

Finish· 13.10 mi

2:17:52

Rank: #2993 (-40)

20K → Finish

7:25 | 11:04/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:13:20	31:02	9:59	31:02	9:59	-
10K	6.21 mi	08:44:33	1:02:15	10:01	31:13	10:03	+0:04
15K	9.32 mi	09:17:45	1:35:27	10:14	33:12	10:41	+0:38
20K	12.43 mi	09:52:45	2:10:27	10:30	35:00	11:16	+0:35
Finish	13.10 mi	10:00:10	2:17:52	10:32	7:25	11:04	-0:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:59 /mi

Average Pace

10:32 /mi

Slowest Pace

11:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:35:27

69% of race

Time at Steady Pace

42:25

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:13:20	31:02	9:59	31:02	9:59	#2818
10K	6.21 mi	08:44:33	1:02:15	10:01	31:13	10:03	#2793
15K	9.32 mi	09:17:45	1:35:27	10:14	33:12	10:41	#2897
20K	12.43 mi	09:52:45	2:10:27	10:30	35:00	11:16	#2953
Finish	13.10 mi	10:00:10	2:17:52	10:32	7:25	11:04	#2993

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3.11 mi	2818	1201	195	3148(Top 49%)	1380(Top 38%)	231(Top 43%)
10K	6.21 mi	3.10 mi	2793+25	1175+26	187+8	2816(Top 44%)	1164(Top 32%)	190(Top 35%)
15K	9.32 mi	3.11 mi	2897-104	1225-50	201-14	3148(Top 49%)	1380(Top 38%)	231(Top 43%)
20K	12.43 mi	3.11 mi	2953-56	1270-45	206-5	3168(Top 49%)	1453(Top 40%)	237(Top 44%)
Finish	13.10 mi	0.67 mi	2993-40	1295-25	210-4	3689(Top 58%)	1816(Top 51%)	300(Top 55%)

304

Passing Analysis

Category:

Athletes Passed

274*

Passed By

449

Net Change

-175

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2818
5K → 10K	127	102	+25	#2818	#2793
10K → 15K	50*	154	-104	#2793	#2897
15K → 20K	86*	142	-56	#2897	#2953
20K → Finish	11*	51	-40	#2953	#2993
TOTALS	274*	449	-175