Rayna Trinidad
Bib: 8248•F•Age: 28
Virginia Beach

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:17:21 | 34:39 | 11:09 | 34:39 | 11:09 | - |
10K | 6.21 mi | 08:53:05 | 1:10:23 | 11:20 | 35:44 | 11:30 | +0:21 |
15K | 9.32 mi | 09:34:21 | 1:51:39 | 11:59 | 41:16 | 13:17 | +1:47 |
20K | 12.43 mi | 10:21:01 | 2:38:19 | 12:44 | 46:40 | 15:01 | +1:44 |
Finish | 13.10 mi | 10:29:07 | 2:46:25 | 12:42 | 8:06 | 12:05 | -2:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:09 /mi
Average Pace
12:42 /mi
Slowest Pace
15:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
34:39
21% of race
Time at Steady Pace
43:50
26% of race
Time at Slower Pace
1:27:56
53% of race
Average Pace: 12:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:17:21 | 34:39 | 11:09 | 34:39 | 11:09 | #4304 | |
10K | 6.21 mi | 08:53:05 | 1:10:23 | 11:20 | 35:44 | 11:30 | #4312 | |
15K | 9.32 mi | 09:34:21 | 1:51:39 | 11:59 | 41:16 | 13:17 | #4685 | |
20K | 12.43 mi | 10:21:01 | 2:38:19 | 12:44 | 46:40 | 15:01 | #4968 | |
Finish | 13.10 mi | 10:29:07 | 2:46:25 | 12:42 | 8:06 | 12:05 | #4934 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4304 | 2096 | 420 | 5125(Top 80%) | 2666(Top 74%) | 517(Top 80%) |
| 10K | 6.21 mi | 3.10 mi | 4312-8 | 2084+12 | 420 | 4365(Top 68%) | 2117(Top 59%) | 435(Top 67%) |
| 15K | 9.32 mi | 3.11 mi | 4685-373 | 2350-266 | 465-45 | 5125(Top 80%) | 2666(Top 74%) | 517(Top 80%) |
| 20K | 12.43 mi | 3.11 mi | 4968-283 | 2568-218 | 499-34 | 5495(Top 86%) | 2967(Top 83%) | 567(Top 87%) |
| Finish | 13.10 mi | 0.67 mi | 4934+34 | 2553+15 | 496+3 | 4540(Top 71%) | 2362(Top 66%) | 479(Top 74%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5125
Females
2666
F25-29
524
5K→10K
3.1 - 6.2 mi
Overall
4365
Females
2117
F25-29
441
10K→15K
6.2 - 9.3 mi
Overall
5125
Females
2666
F25-29
524
15K→20K
9.3 - 12.4 mi
Overall
5495
Females
2967
F25-29
574
20K→Finish
12.4 - 13.1 mi
Overall
4540
Females
2362
F25-29
485
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4304 |
| 5K → 10K | 147 | 155 | -8 | #4304 | #4312 |
| 10K → 15K | 20* | 393 | -373 | #4312 | #4685 |
| 15K → 20K | 22* | 305 | -283 | #4685 | #4968 |
| 20K → Finish | 45* | 11 | +34 | #4968 | #4934 |
| TOTALS | 234* | 864 | -630 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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