Tommy Gigioli

Bib: 8237•M•Age: 29

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Male)

#0 / 2803

Division (M25-29)

#0 / 465

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Course Elevation

-8–22 ft

≈

×3story building

•▲ 147 ft climb · ▼ 134 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

10:42/mi

33:14

↑ 26 ft↓ 31 ft

10K· 6.21 mi

11:30/mi

1:08:58

↑ 38 ft↓ 17 ft0.1% grade

15K· 9.32 mi

11:36/mi

1:45:00

↑ 26 ft↓ 44 ft0.1% grade

20K· 12.43 mi

13:17/mi

2:26:17

↑ 35 ft↓ 22 ft

Finish· 13.10 mi

13:11/mi

2:35:07

↓ 13 ft0.2% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:15:16	33:14	10:42	33:14	10:42	-
10K	6.21 mi	08:51:00	1:08:58	11:06	35:44	11:30	+0:48
15K	9.32 mi	09:27:02	1:45:00	11:16	36:02	11:36	+0:06
20K	12.43 mi	10:08:19	2:26:17	11:46	41:17	13:17	+1:41
Finish	13.10 mi	10:17:09	2:35:07	11:51	8:50	13:11	-0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:42 /mi

Average Pace

11:51 /mi

Slowest Pace

13:17 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

33:14

21% of race

Time at Steady Pace

1:11:46

46% of race

Time at Slower Pace

50:07

32% of race

Average Pace: 11:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:15:16	33:14	10:42	33:14	10:42	#3748
10K	6.21 mi	08:51:00	1:08:58	11:06	35:44	11:30	#4068
15K	9.32 mi	09:27:02	1:45:00	11:16	36:02	11:36	#4032
20K	12.43 mi	10:08:19	2:26:17	11:46	41:17	13:17	#4258
Finish	13.10 mi	10:17:09	2:35:07	11:51	8:50	13:11	#4324

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3.11 mi	3748	2005	350	4024(Top 63%)	2115(Top 75%)	365(Top 80%)
10K	6.21 mi	3.10 mi	4068-320	2135-130	370-20	4362(Top 68%)	2245(Top 80%)	385(Top 84%)
15K	9.32 mi	3.11 mi	4032+36	2121+14	367+3	4024(Top 63%)	2115(Top 75%)	365(Top 80%)
20K	12.43 mi	3.11 mi	4258-226	2176-55	374-7	4652(Top 73%)	2245(Top 80%)	389(Top 85%)
Finish	13.10 mi	0.67 mi	4324-66	2193-17	382-8	5208(Top 81%)	2418(Top 86%)	426(Top 93%)

432

Passing Analysis

Category:

Athletes Passed

221*

Passed By

797

Net Change

-576

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3748
5K → 10K	52	372	-320	#3748	#4068
10K → 15K	122*	86	+36	#4068	#4032
15K → 20K	34*	260	-226	#4032	#4258
20K → Finish	13*	79	-66	#4258	#4324
TOTALS	221*	797	-576