Shannell Duckwall

Bib: 8226FAge: 36

Berkeley Springs, WV

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Top 45%
Division (F35-39)
#0 / 472
Top 47%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:23/mi
32:16
2631
10K· 6.21 mi
10:38/mi
1:05:18
38170.1%
15K· 9.32 mi
10:54/mi
1:39:10
26440.1%
20K· 12.43 mi
12:12/mi
2:17:04
3522
Finish· 13.10 mi
11:54/mi
2:25:03
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:08:5432:1610:2332:16
10:23
-
10K
6.21 mi08:41:561:05:1810:3133:02
10:38
+0:15
15K
9.32 mi09:15:481:39:1010:3833:52
10:54
+0:16
20K
12.43 mi09:53:422:17:0411:0237:54
12:12
+1:18
Finish
13.10 mi10:01:412:25:0311:047:59
11:54
-0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:23 /mi

Average Pace

11:04 /mi

Slowest Pace

12:12 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:39:10

68% of race

Time at Steady Pace

45:53

32% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:08:5432:1610:2332:16
10:23
#3312
10K
6.21 mi08:41:561:05:1810:3133:02
10:38
#3400
15K
9.32 mi09:15:481:39:1010:3833:52
10:54
#3360
20K
12.43 mi09:53:422:17:0411:0237:54
12:12
#3540
Finish
13.10 mi10:01:412:25:0311:047:59
11:54
#3582
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi331214861993370(Top 53%)1505(Top 42%)201(Top 43%)
10K6.21 mi3.10 mi3400-881512-26200-13486(Top 54%)1558(Top 43%)206(Top 44%)
15K9.32 mi3.11 mi3360+401487+25202-23370(Top 53%)1505(Top 42%)201(Top 43%)
20K12.43 mi3.11 mi3540-1801613-126220-183966(Top 62%)1943(Top 54%)252(Top 54%)
Finish13.10 mi0.67 mi3582-421644-31223-34398(Top 69%)2282(Top 63%)293(Top 63%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
×1story
+26ft-31ft

Overall

3370

Females

1505

F35-39

204

5K→10K

3.1 - 6.2 mi

Top 54%
×2story building
+38ft-17ft

Overall

3486

Females

1558

F35-39

210

10K→15K

6.2 - 9.3 mi

Top 53%
×2story building
+26ft-44ft

Overall

3370

Females

1505

F35-39

204

15K→20K

9.3 - 12.4 mi

Top 62%
×1story
+35ft-22ft

Overall

3966

Females

1943

F35-39

255

20K→Finish

12.4 - 13.1 mi

Top 69%
×1human
+7ft-13ft

Overall

4398

Females

2282

F35-39

298

Passing Analysis

Category:
Athletes Passed
294*
Passed By
564
Net Change
-270
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3312
5K10K105193-88#3312#3400
10K15K130*90+40#3400#3360
15K20K46*226-180#3360#3540
20KFinish13*55-42#3540#3582
TOTALS294*564-270

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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