Emily Loging

Bib: 8212•F•Age: 24

Caledonia, MN

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Division (F20-24)

#0 / 443

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

44:52

Rank: #6045

Start → 5K

14:26/mi

44:52 split

5K· 3.11 mi

44:52

Rank: #6045

Start → 5K

14:26/mi

44:52 split

10K· 6.21 mi

1:35:25

Rank: #6163 (-118)

5K → 10K

16:16/mi

50:33 split

10K· 6.21 mi

1:35:25

Rank: #6163 (-118)

5K → 10K

16:16/mi

50:33 split

15K· 9.32 mi

2:25:57

Rank: #6204 (-41)

10K → 15K

16:16/mi

50:33 split

15K· 9.32 mi

2:25:57

Rank: #6204 (-41)

10K → 15K

16:16/mi

50:33 split

20K· 12.43 mi

3:24:40

Rank: #6223 (-19)

15K → 20K

18:54/mi

58:43 split

20K· 12.43 mi

3:24:40

Rank: #6223 (-19)

15K → 20K

18:54/mi

58:43 split

Finish· 13.10 mi

3:36:12

Rank: #6213 (+10)

20K → Finish

17:12/mi

11:32 split

Finish· 13.10 mi

3:36:12

Rank: #6213 (+10)

20K → Finish

17:12/mi

11:32 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:32:30	44:52	14:26	44:52	14:26	-
10K	6.21 mi	09:23:03	1:35:25	15:21	50:33	16:16	+1:50
15K	9.32 mi	10:13:35	2:25:57	15:40	50:33	16:16	0:00
20K	12.43 mi	11:12:18	3:24:40	16:28	58:43	18:54	+2:38
Finish	13.10 mi	11:23:50	3:36:12	16:30	11:32	17:12	-1:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:26 /mi

Average Pace

16:30 /mi

Slowest Pace

18:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

44:52

21% of race

Time at Steady Pace

1:41:05

47% of race

Time at Slower Pace

1:10:15

32% of race

Average Pace: 16:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:32:30	44:52	14:26	44:52	14:26	#6045
10K	6.21 mi	09:23:03	1:35:25	15:21	50:33	16:16	#6163
15K	9.32 mi	10:13:35	2:25:57	15:40	50:33	16:16	#6204
20K	12.43 mi	11:12:18	3:24:40	16:28	58:43	18:54	#6223
Finish	13.10 mi	11:23:50	3:36:12	16:30	11:32	17:12	#6213

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	3.11 mi	6045	3321	427	6196(Top 97%)	3435(Top 96%)	431(Top 98%)
10K	6.21 mi	3.10 mi	6163-118	3412-91	433-6	6240(Top 97%)	3467(Top 96%)	433(Top 99%)
15K	9.32 mi	3.11 mi	6204-41	3439-27	434-1	6196(Top 97%)	3435(Top 96%)	431(Top 98%)
20K	12.43 mi	3.11 mi	6223-19	3455-16	433+1	6308(Top 98%)	3530(Top 98%)	435(Top 99%)
Finish	13.10 mi	0.67 mi	6213+10	3451+4	433	6171(Top 96%)	3445(Top 96%)	432(Top 99%)

436

Passing Analysis

Category:

Athletes Passed

62*

Passed By

230

Net Change

-168

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6045
5K → 10K	10*	128	-118	#6045	#6163
10K → 15K	12*	53	-41	#6163	#6204
15K → 20K	24*	43	-19	#6204	#6223
20K → Finish	16*	6	+10	#6223	#6213
TOTALS	62*	230	-168