Patrick French

Bib: 8202•M•Age: 40

Norfolk, VA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Top 31%

Gender (Male)

#0 / 2803

Top 44%

Masters (Masters Men)

#0 / 1174

Top 34%

Division (M40-44)

#0 / 300

Top 40%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Course Elevation

-8–22 ft

≈

×3story building

•▲ 147 ft climb · ▼ 134 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

9:46/mi

30:20

↑ 26 ft↓ 31 ft

10K· 6.21 mi

9:48/mi

1:00:48

↑ 38 ft↓ 17 ft0.1% grade

15K· 9.32 mi

9:35/mi

1:30:33

↑ 26 ft↓ 44 ft0.1% grade

20K· 12.43 mi

9:25/mi

1:59:47

↑ 35 ft↓ 22 ft

Finish· 13.10 mi

9:28/mi

2:06:08

↓ 13 ft0.2% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:12:31	30:20	9:46	30:20	9:46	-
10K	6.21 mi	08:42:59	1:00:48	9:47	30:28	9:48	+0:02
15K	9.32 mi	09:12:44	1:30:33	9:43	29:45	9:35	-0:13
20K	12.43 mi	09:41:58	1:59:47	9:38	29:14	9:25	-0:10
Finish	13.10 mi	09:48:19	2:06:08	9:38	6:21	9:28	+0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:25 /mi

Average Pace

9:38 /mi

Slowest Pace

9:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:06:08

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:12:31	30:20	9:46	30:20	9:46	#2512
10K	6.21 mi	08:42:59	1:00:48	9:47	30:28	9:48	#2494
15K	9.32 mi	09:12:44	1:30:33	9:43	29:45	9:35	#2270
20K	12.43 mi	09:41:58	1:59:47	9:38	29:14	9:25	#2009
Finish	13.10 mi	09:48:19	2:06:08	9:38	6:21	9:28	#1983

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	2512	1490	147	1979(Top 31%)	1238(Top 44%)	122(Top 42%)
10K	6.21 mi	3.10 mi	2494+18	1501-11	145+2	2496(Top 39%)	1498(Top 53%)	142(Top 49%)
15K	9.32 mi	3.11 mi	2270+224	1393+108	134+11	1979(Top 31%)	1238(Top 44%)	122(Top 42%)
20K	12.43 mi	3.11 mi	2009+261	1254+139	120+14	1565(Top 24%)	1010(Top 36%)	99(Top 34%)
Finish	13.10 mi	0.67 mi	1983+26	1237+17	120	2089(Top 33%)	1244(Top 44%)	118(Top 40%)

121

Passing Analysis

Category:

Athletes Passed

652*

Passed By

123

Net Change

+529

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2512
5K → 10K	110	92	+18	#2512	#2494
10K → 15K	237*	13	+224	#2494	#2270
15K → 20K	275*	14	+261	#2270	#2009
20K → Finish	30*	4	+26	#2009	#1983
TOTALS	652*	123	+529