Jonathan Anderson

Bib: 8044MAge: 30

Alexandria, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 46%
Gender (Male)
#0 / 2803
Division (M30-34)
#0 / 449
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:09/mi
34:38
2631
10K· 6.21 mi
10:36/mi
1:07:33
38170.1%
15K· 9.32 mi
10:25/mi
1:39:54
26440.1%
20K· 12.43 mi
10:13/mi
2:11:39
3522
Finish· 13.10 mi
8:26/mi
2:17:18
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:15:1134:3811:0934:38
11:09
-
10K
6.21 mi08:48:061:07:3310:5232:55
10:36
-0:33
15K
9.32 mi09:20:271:39:5410:4332:21
10:25
-0:11
20K
12.43 mi09:52:122:11:3910:3631:45
10:13
-0:12
Finish
13.10 mi09:57:512:17:1810:295:39
8:26
-1:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:26 /mi

Average Pace

10:29 /mi

Slowest Pace

11:09 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

5:39

4% of race

Time at Steady Pace

1:37:01

71% of race

Time at Slower Pace

34:38

25% of race

Average Pace: 10:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:15:1134:3811:0934:38
11:09
#4285
10K
6.21 mi08:48:061:07:3310:5232:55
10:36
#3826
15K
9.32 mi09:20:271:39:5410:4332:21
10:25
#3455
20K
12.43 mi09:52:122:11:3910:3631:45
10:13
#3058
Finish
13.10 mi09:57:512:17:1810:295:39
8:26
#2943
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi428521963842858(Top 45%)1648(Top 59%)296(Top 67%)
10K6.21 mi3.10 mi3826+4592050+146365+193441(Top 54%)1915(Top 68%)340(Top 77%)
15K9.32 mi3.11 mi3455+3711906+144338+272858(Top 45%)1648(Top 59%)296(Top 67%)
20K12.43 mi3.11 mi3058+3971727+179303+352220(Top 35%)1312(Top 47%)228(Top 51%)
Finish13.10 mi0.67 mi2943+1151674+53295+81082(Top 17%)736(Top 26%)128(Top 29%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 45%
×1story
+26ft-31ft

Overall

2858

Males

1648

M30-34

298

5K→10K

3.1 - 6.2 mi

Top 54%
×2story building
+38ft-17ft

Overall

3441

Males

1915

M30-34

342

10K→15K

6.2 - 9.3 mi

Top 45%
×2story building
+26ft-44ft

Overall

2858

Males

1648

M30-34

298

15K→20K

9.3 - 12.4 mi

Top 35%
×1story
+35ft-22ft

Overall

2220

Males

1312

M30-34

229

20K→Finish

12.4 - 13.1 mi

Top 17%
×1human
+7ft-13ft

Overall

1082

Males

736

M30-34

129

Passing Analysis

Category:
Athletes Passed
1385*
Passed By
43
Net Change
+1342
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4285
5K10K48627+459#4285#3826
10K15K378*7+371#3826#3455
15K20K405*8+397#3455#3058
20KFinish116*1+115#3058#2943
TOTALS1385*43+1342

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management