Harry Francis
Bib: 8043•M•Age: 33
Alexandria, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:55:41 | 25:42 | 8:16 | 25:42 | 8:16 | - |
10K | 6.21 mi | 08:21:23 | 51:24 | 8:16 | 25:42 | 8:16 | 0:00 |
15K | 9.32 mi | 08:47:04 | 1:17:05 | 8:16 | 25:42 | 8:16 | 0:00 |
20K | 12.43 mi | 09:12:46 | 1:42:47 | 8:16 | 25:42 | 8:16 | 0:00 |
Finish | 13.10 mi | 09:18:34 | 1:48:35 | 8:17 | 5:48 | 8:39 | +0:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:16 /mi
Average Pace
8:17 /mi
Slowest Pace
8:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:48:35
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:55:41 | 25:42 | 8:16 | 25:42 | 8:16 | #856 | |
10K | 6.21 mi | 08:21:23 | 51:24 | 8:16 | 25:42 | 8:16 | #850 | |
15K | 9.32 mi | 08:47:04 | 1:17:05 | 8:16 | 25:42 | 8:16 | #794 | |
20K | 12.43 mi | 09:12:46 | 1:42:47 | 8:16 | 25:42 | 8:16 | #734 | |
Finish | 13.10 mi | 09:18:34 | 1:48:35 | 8:17 | 5:48 | 8:39 | #752 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 856 | 594 | 104 | 765(Top 12%) | 553(Top 20%) | 94(Top 21%) |
| 10K | 6.21 mi | 3.10 mi | 850+6 | 596-2 | 104 | 846(Top 13%) | 601(Top 21%) | 106(Top 24%) |
| 15K | 9.32 mi | 3.11 mi | 794+56 | 566+30 | 99+5 | 765(Top 12%) | 553(Top 20%) | 94(Top 21%) |
| 20K | 12.43 mi | 3.11 mi | 734+60 | 529+37 | 88+11 | 644(Top 10%) | 470(Top 17%) | 77(Top 17%) |
| Finish | 13.10 mi | 0.67 mi | 752-18 | 540-11 | 93-5 | 1260(Top 20%) | 839(Top 30%) | 151(Top 34%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
765
Males
553
M30-34
96
5K→10K
3.1 - 6.2 mi
Overall
846
Males
601
M30-34
108
10K→15K
6.2 - 9.3 mi
Overall
765
Males
553
M30-34
96
15K→20K
9.3 - 12.4 mi
Overall
644
Males
470
M30-34
78
20K→Finish
12.4 - 13.1 mi
Overall
1260
Males
839
M30-34
152
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #856 |
| 5K → 10K | 44 | 38 | +6 | #856 | #850 |
| 10K → 15K | 68* | 12 | +56 | #850 | #794 |
| 15K → 20K | 72* | 12 | +60 | #794 | #734 |
| 20K → Finish | 3* | 21 | -18 | #734 | #752 |
| TOTALS | 187* | 83 | +104 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
J & A Racing
Race timed by
Big River Race Management
