Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Unlock your AI Race Performance Report
Your Race Story, performance analysis & focus areas — built from your data, free when you claim.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 51:58 | 16:44 | 3.11 mi | 51:58 | 16:44 | - | |
10K | 1:39:04 | 15:57 | 3.10 mi | 47:06 | 15:09 | -1:35 | |
15K | 2:26:09 | 15:41 | 3.11 mi | 47:06 | 15:09 | 0:00 | |
20K | 3:18:32 | 15:59 | 3.11 mi | 52:23 | 16:52 | +1:43 | |
Finish(13.10 mi) | 3:29:37 | 16:00 | 0.67 mi | 11:05 | 16:32 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
15:09 /mi
Average Pace
16:00 /mi
Slowest Pace
16:52 /mi
Segments
Time at Faster Pace
1:45:16
50% of race
Time at Steady Pace
1:44:21
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6312 | 3521 | 124 | 5868 | 3196 | 95 |
| 10K | 3.10 mi | 6257+55 | 3479+42 | 121+3 | 6014 | 3301 | 101 |
| 15K | 3.11 mi | 6207+50 | 3442+37 | 117+4 | 5868 | 3196 | 95 |
| 20K | 3.11 mi | 6145+62 | 3403+39 | 114+3 | 6030 | 3330 | 114 |
| Finish(13.10 mi) | 0.67 mi | 6141+4 | 3404-1 | 114 | 6096 | 3390 | 113 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5868
Females
3196
F60-64
96
5K→10K
3.1 - 6.2 mi
Overall
6014
Females
3301
F60-64
102
10K→15K
6.2 - 9.3 mi
Overall
5868
Females
3196
F60-64
96
15K→20K
9.3 - 12.4 mi
Overall
6030
Females
3330
F60-64
115
20K→Finish
12.4 - 13.1 mi
Overall
6096
Females
3390
F60-64
114
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6312 |
| 5K → 10K | 459*+55 | #6312 → #6257 |
| 10K → 15K | 555*+50 | #6257 → #6207 |
| 15K → 20K | 1678*+62 | #6207 → #6145 |
| 20K → Finish | 1014*+4 | #6145 → #6141 |
| TOTALS | 35206*+171 | #6312 → #6141 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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