Jessica Townsend

Bib: 7991FAge: 45

Chesapeake, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Masters (Masters Women)
#0 / 1366
Division (F45-49)
#0 / 296
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:13/mi
31:45
2631
10K· 6.21 mi
11:06/mi
1:06:13
38170.1%
15K· 9.32 mi
12:28/mi
1:44:58
26440.1%
20K· 12.43 mi
13:34/mi
2:27:07
3522
Finish· 13.10 mi
11:56/mi
2:35:07
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:06:2131:4510:1331:45
10:13
-
10K
6.21 mi08:40:491:06:1310:3934:28
11:06
+0:53
15K
9.32 mi09:19:341:44:5811:1638:45
12:28
+1:22
20K
12.43 mi10:01:432:27:0711:5042:09
13:34
+1:06
Finish
13.10 mi10:09:432:35:0711:518:00
11:56
-1:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:13 /mi

Average Pace

11:51 /mi

Slowest Pace

13:34 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:06:13

43% of race

Time at Steady Pace

46:45

30% of race

Time at Slower Pace

42:09

27% of race

Average Pace: 11:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:06:2131:4510:1331:45
10:13
#3095
10K
6.21 mi08:40:491:06:1310:3934:28
11:06
#3566
15K
9.32 mi09:19:341:44:5811:1638:45
12:28
#4028
20K
12.43 mi10:01:432:27:0711:5042:09
13:34
#4317
Finish
13.10 mi10:09:432:35:0711:518:00
11:56
#4325
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi30951360984653(Top 73%)2348(Top 65%)166(Top 57%)
10K6.21 mi3.10 mi3566-4711611-251116-183983(Top 62%)1865(Top 52%)137(Top 47%)
15K9.32 mi3.11 mi4028-4621908-297140-244653(Top 73%)2348(Top 65%)166(Top 57%)
20K12.43 mi3.11 mi4317-2892119-211151-114807(Top 75%)2496(Top 69%)192(Top 66%)
Finish13.10 mi0.67 mi4325-82129-101514426(Top 69%)2303(Top 64%)163(Top 56%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%
×1story
+26ft-31ft

Overall

4653

Females

2348

F45-49

172

5K→10K

3.1 - 6.2 mi

Top 62%
×2story building
+38ft-17ft

Overall

3983

Females

1865

F45-49

141

10K→15K

6.2 - 9.3 mi

Top 73%
×2story building
+26ft-44ft

Overall

4653

Females

2348

F45-49

172

15K→20K

9.3 - 12.4 mi

Top 75%
×1story
+35ft-22ft

Overall

4807

Females

2496

F45-49

198

20K→Finish

12.4 - 13.1 mi

Top 69%
×1human
+7ft-13ft

Overall

4426

Females

2303

F45-49

167

Passing Analysis

Category:
Athletes Passed
98*
Passed By
1328
Net Change
-1230
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3095
5K10K35506-471#3095#3566
10K15K19*481-462#3566#4028
15K20K24*313-289#4028#4317
20KFinish20*28-8#4317#4325
TOTALS98*1328-1230

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management