Maria Ossenfort

Bib: 7976FAge: 53

Nokesville, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Masters (Masters Women)
#0 / 1366
Division (F50-54)
#0 / 255
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
35:30
Rank: #4607
Start5K
35:30 | 11:26/mi
10K· 6.21 mi
1:12:50
Rank: #4677 (-70)
5K10K
37:20 | 12:01/mi
15K· 9.32 mi
1:50:59
Rank: #4633 (+44)
10K15K
38:09 | 12:17/mi
20K· 12.43 mi
2:32:52
Rank: #4654 (-21)
15K20K
41:53 | 13:29/mi
Finish· 13.10 mi
2:39:58
Rank: #4590 (+64)
20KFinish
7:06 | 10:35/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:15:4535:3011:2635:30
11:26
-
10K
6.21 mi08:53:051:12:5011:4337:20
12:01
+0:35
15K
9.32 mi09:31:141:50:5911:5438:09
12:17
+0:16
20K
12.43 mi10:13:072:32:5212:1841:53
13:29
+1:12
Finish
13.10 mi10:20:132:39:5812:137:06
10:35
-2:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:35 /mi

Average Pace

12:13 /mi

Slowest Pace

13:29 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

42:36

27% of race

Time at Steady Pace

1:15:29

47% of race

Time at Slower Pace

41:53

26% of race

Average Pace: 12:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:15:4535:3011:2635:30
11:26
#4607
10K
6.21 mi08:53:051:12:5011:4337:20
12:01
#4677
15K
9.32 mi09:31:141:50:5911:5438:09
12:17
#4633
20K
12.43 mi10:13:072:32:5212:1841:53
13:29
#4654
Finish
13.10 mi10:20:132:39:5812:137:06
10:35
#4590
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi460722941324529(Top 71%)2260(Top 63%)128(Top 50%)
10K6.21 mi3.10 mi4677-702339-45133-14785(Top 75%)2424(Top 67%)134(Top 53%)
15K9.32 mi3.11 mi4633+442313+26132+14529(Top 71%)2260(Top 63%)128(Top 50%)
20K12.43 mi3.11 mi4654-212348-35134-24748(Top 74%)2460(Top 68%)148(Top 58%)
Finish13.10 mi0.67 mi4590+642316+32131+33243(Top 51%)1530(Top 43%)78(Top 31%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×1story
+26ft-31ft

Overall

4529

Females

2260

F50-54

128

5K→10K

3.1 - 6.2 mi

Top 75%
×2stories
+38ft-17ft

Overall

4785

Females

2424

F50-54

134

10K→15K

6.2 - 9.3 mi

Top 71%
×2stories
+26ft-44ft

Overall

4529

Females

2260

F50-54

128

15K→20K

9.3 - 12.4 mi

Top 74%
×1story
+35ft-22ft

Overall

4748

Females

2460

F50-54

148

20K→Finish

12.4 - 13.1 mi

Top 51%
×1human
+7ft-13ft

Overall

3243

Females

1530

F50-54

78

Passing Analysis

Category:
Athletes Passed
396*
Passed By
379
Net Change
+17
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4607
5K10K113183-70#4607#4677
10K15K131*87+44#4677#4633
15K20K85*106-21#4633#4654
20KFinish67*3+64#4654#4590
TOTALS396*379+17

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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