Keith Alexander

Bib: 7941MAge: 54

Chesapeake, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Top 17%
Gender (Male)
#0 / 2803
Top 27%
Masters (Masters Men)
#0 / 1174
Top 19%
Division (M50-54)
#0 / 219
Top 16%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
26:40
Rank: #1127
Start5K
26:40 | 8:35/mi
10K· 6.21 mi
53:32
Rank: #1152 (-25)
5K10K
26:52 | 8:39/mi
15K· 9.32 mi
1:20:42
Rank: #1144 (+8)
10K15K
27:10 | 8:45/mi
20K· 12.43 mi
1:48:21
Rank: #1109 (+35)
15K20K
27:39 | 8:54/mi
Finish· 13.10 mi
1:54:22
Rank: #1120 (-11)
20KFinish
6:01 | 8:58/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:00:5026:408:3526:40
8:35
-
10K
6.21 mi08:27:4253:328:3726:52
8:39
+0:04
15K
9.32 mi08:54:521:20:428:3927:10
8:45
+0:06
20K
12.43 mi09:22:311:48:218:4327:39
8:54
+0:09
Finish
13.10 mi09:28:321:54:228:446:01
8:58
+0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:35 /mi

Average Pace

8:44 /mi

Slowest Pace

8:58 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:54:22

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:00:5026:408:3526:40
8:35
#1127
10K
6.21 mi08:27:4253:328:3726:52
8:39
#1152
15K
9.32 mi08:54:521:20:428:3927:10
8:45
#1144
20K
12.43 mi09:22:311:48:218:4327:39
8:54
#1109
Finish
13.10 mi09:28:321:54:228:446:01
8:58
#1120
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi1127772411156(Top 18%)794(Top 28%)40(Top 19%)
10K6.21 mi3.10 mi1152-25789-1737+41195(Top 19%)817(Top 29%)40(Top 19%)
15K9.32 mi3.11 mi1144+8786+3371156(Top 18%)794(Top 28%)40(Top 19%)
20K12.43 mi3.11 mi1109+35765+21371107(Top 17%)760(Top 27%)38(Top 18%)
Finish13.10 mi0.67 mi1120-11766-136+11564(Top 24%)995(Top 35%)53(Top 25%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×1story
+26ft-31ft

Overall

1156

Males

794

M50-54

40

5K→10K

3.1 - 6.2 mi

Top 19%
×2stories
+38ft-17ft

Overall

1195

Males

817

M50-54

40

10K→15K

6.2 - 9.3 mi

Top 18%
×2stories
+26ft-44ft

Overall

1156

Males

794

M50-54

40

15K→20K

9.3 - 12.4 mi

Top 17%
×1story
+35ft-22ft

Overall

1107

Males

760

M50-54

38

20K→Finish

12.4 - 13.1 mi

Top 24%
×1human
+7ft-13ft

Overall

1564

Males

995

M50-54

53

Passing Analysis

Category:
Athletes Passed
176*
Passed By
169
Net Change
+7
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1127
5K10K4469-25#1127#1152
10K15K47*39+8#1152#1144
15K20K78*43+35#1144#1109
20KFinish7*18-11#1109#1120
TOTALS176*169+7

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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