Shelly O'Brien

Bib: 7940FAge: 58

Virginia Beach, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Masters (Masters Women)
#0 / 1366
Top 45%
Division (F55-59)
#0 / 212
Top 36%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
31:18
Rank: #2922
Start5K
31:18 | 10:04/mi
10K· 6.21 mi
1:04:33
Rank: #3226 (-304)
5K10K
33:15 | 10:42/mi
15K· 9.32 mi
1:42:16
Rank: #3750 (-524)
10K15K
37:43 | 12:08/mi
20K· 12.43 mi
2:22:53
Rank: #4028 (-278)
15K20K
40:37 | 13:04/mi
Finish· 13.10 mi
2:31:12
Rank: #4071 (-43)
20KFinish
8:19 | 12:24/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:05:4231:1810:0431:18
10:04
-
10K
6.21 mi08:38:571:04:3310:2333:15
10:42
+0:38
15K
9.32 mi09:16:401:42:1610:5837:43
12:08
+1:26
20K
12.43 mi09:57:172:22:5311:3040:37
13:04
+0:56
Finish
13.10 mi10:05:362:31:1211:338:19
12:24
-0:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:04 /mi

Average Pace

11:33 /mi

Slowest Pace

13:04 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:04:33

43% of race

Time at Steady Pace

46:02

30% of race

Time at Slower Pace

40:37

27% of race

Average Pace: 11:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:05:4231:1810:0431:18
10:04
#2922
10K
6.21 mi08:38:571:04:3310:2333:15
10:42
#3226
15K
9.32 mi09:16:401:42:1610:5837:43
12:08
#3750
20K
12.43 mi09:57:172:22:5311:3040:37
13:04
#4028
Finish
13.10 mi10:05:362:31:1211:338:19
12:24
#4071
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi29221259434433(Top 69%)2190(Top 61%)99(Top 47%)
10K6.21 mi3.10 mi3226-3041409-15052-93560(Top 56%)1604(Top 45%)57(Top 27%)
15K9.32 mi3.11 mi3750-5241730-32170-184433(Top 69%)2190(Top 61%)99(Top 47%)
20K12.43 mi3.11 mi4028-2781921-19175-54534(Top 71%)2334(Top 65%)104(Top 50%)
Finish13.10 mi0.67 mi4071-431957-3677-24770(Top 74%)2507(Top 70%)109(Top 52%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
×1story
+26ft-31ft

Overall

4433

Females

2190

F55-59

102

5K→10K

3.1 - 6.2 mi

Top 56%
×2stories
+38ft-17ft

Overall

3560

Females

1604

F55-59

59

10K→15K

6.2 - 9.3 mi

Top 69%
×2stories
+26ft-44ft

Overall

4433

Females

2190

F55-59

102

15K→20K

9.3 - 12.4 mi

Top 71%
×1story
+35ft-22ft

Overall

4534

Females

2334

F55-59

106

20K→Finish

12.4 - 13.1 mi

Top 74%
×1human
+7ft-13ft

Overall

4770

Females

2507

F55-59

111

Passing Analysis

Category:
Athletes Passed
105*
Passed By
1254
Net Change
-1149
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2922
5K10K47351-304#2922#3226
10K15K10*534-524#3226#3750
15K20K33*311-278#3750#4028
20KFinish15*58-43#4028#4071
TOTALS105*1254-1149

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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