Michelle Gibbons

Bib: 7925•F•Age: 32

Henrico, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 29%

Gender (Female)

#0 / 3596

Top 19%

Division (F30-34)

#0 / 547

Top 22%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Course Elevation

-8–22 ft

≈

×3story building

•▲ 147 ft climb · ▼ 134 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

9:33/mi

29:41

↑ 26 ft↓ 31 ft

10K· 6.21 mi

9:18/mi

58:34

↑ 38 ft↓ 17 ft0.1% grade

15K· 9.32 mi

9:28/mi

1:28:00

↑ 26 ft↓ 44 ft0.1% grade

20K· 12.43 mi

9:45/mi

1:58:16

↑ 35 ft↓ 22 ft

Finish· 13.10 mi

9:30/mi

2:04:38

↓ 13 ft0.2% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:09:58	29:41	9:33	29:41	9:33	-
10K	6.21 mi	08:38:51	58:34	9:26	28:53	9:18	-0:15
15K	9.32 mi	09:08:17	1:28:00	9:26	29:26	9:28	+0:10
20K	12.43 mi	09:38:33	1:58:16	9:31	30:16	9:45	+0:17
Finish	13.10 mi	09:44:55	2:04:38	9:31	6:22	9:30	-0:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:18 /mi

Average Pace

9:31 /mi

Slowest Pace

9:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:04:38

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:09:58	29:41	9:33	29:41	9:33	#2281
10K	6.21 mi	08:38:51	58:34	9:26	28:53	9:18	#2092
15K	9.32 mi	09:08:17	1:28:00	9:26	29:26	9:28	#1977
20K	12.43 mi	09:38:33	1:58:16	9:31	30:16	9:45	#1888
Finish	13.10 mi	09:44:55	2:04:38	9:31	6:22	9:30	#1881

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3.11 mi	2281	880	150	1883(Top 29%)	696(Top 19%)	114(Top 21%)
10K	6.21 mi	3.10 mi	2092+189	778+102	132+18	1941(Top 30%)	706(Top 20%)	118(Top 22%)
15K	9.32 mi	3.11 mi	1977+115	730+48	122+10	1883(Top 29%)	696(Top 19%)	114(Top 21%)
20K	12.43 mi	3.11 mi	1888+89	702+28	119+3	1825(Top 28%)	692(Top 19%)	117(Top 22%)
Finish	13.10 mi	0.67 mi	1881+7	701+1	119	2103(Top 33%)	853(Top 24%)	141(Top 26%)

143

Passing Analysis

Category:

Athletes Passed

512*

Passed By

112

Net Change

+400

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2281
5K → 10K	217	28	+189	#2281	#2092
10K → 15K	148*	33	+115	#2092	#1977
15K → 20K	129*	40	+89	#1977	#1888
20K → Finish	18*	11	+7	#1888	#1881
TOTALS	512*	112	+400