Tracy Baker

Bib: 7909FAge: 55

Highland, NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Top 38%
Gender (Female)
#0 / 3596
Top 28%
Masters (Masters Women)
#0 / 1366
Top 22%
Division (F55-59)
#0 / 212
Top 13%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
31:02
Rank: #2815
Start5K
31:02 | 9:59/mi
10K· 6.21 mi
1:01:52
Rank: #2709 (+106)
5K10K
30:50 | 9:55/mi
15K· 9.32 mi
1:32:51
Rank: #2597 (+112)
10K15K
30:59 | 9:58/mi
20K· 12.43 mi
2:05:06
Rank: #2462 (+135)
15K20K
32:15 | 10:23/mi
Finish· 13.10 mi
2:11:44
Rank: #2460 (+2)
20KFinish
6:38 | 9:54/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:09:2731:029:5931:02
9:59
-
10K
6.21 mi08:40:171:01:529:5730:50
9:55
-0:04
15K
9.32 mi09:11:161:32:519:5830:59
9:58
+0:03
20K
12.43 mi09:43:312:05:0610:0432:15
10:23
+0:25
Finish
13.10 mi09:50:092:11:4410:036:38
9:54
-0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:54 /mi

Average Pace

10:03 /mi

Slowest Pace

10:23 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:11:44

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:09:2731:029:5931:02
9:59
#2815
10K
6.21 mi08:40:171:01:529:5730:50
9:55
#2709
15K
9.32 mi09:11:161:32:519:5830:59
9:58
#2597
20K
12.43 mi09:43:312:05:0610:0432:15
10:23
#2462
Finish
13.10 mi09:50:092:11:4410:036:38
9:54
#2460
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi28151198372377(Top 37%)952(Top 26%)26(Top 12%)
10K6.21 mi3.10 mi2709+1061120+7834+32648(Top 41%)1083(Top 30%)32(Top 15%)
15K9.32 mi3.11 mi2597+1121052+6831+32377(Top 37%)952(Top 26%)26(Top 12%)
20K12.43 mi3.11 mi2462+1351005+4729+22363(Top 37%)977(Top 27%)30(Top 14%)
Finish13.10 mi0.67 mi2460+21010-528+12513(Top 39%)1094(Top 30%)32(Top 15%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
×1story
+26ft-31ft

Overall

2377

Females

952

F55-59

27

5K→10K

3.1 - 6.2 mi

Top 41%
×2stories
+38ft-17ft

Overall

2648

Females

1083

F55-59

33

10K→15K

6.2 - 9.3 mi

Top 37%
×2stories
+26ft-44ft

Overall

2377

Females

952

F55-59

27

15K→20K

9.3 - 12.4 mi

Top 37%
×1story
+35ft-22ft

Overall

2363

Females

977

F55-59

31

20K→Finish

12.4 - 13.1 mi

Top 39%
×1human
+7ft-13ft

Overall

2513

Females

1094

F55-59

33

Passing Analysis

Category:
Athletes Passed
532*
Passed By
177
Net Change
+355
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2815
5K10K17771+106#2815#2709
10K15K154*42+112#2709#2597
15K20K179*44+135#2597#2462
20KFinish22*20+2#2462#2460
TOTALS532*177+355

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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