Lauren Sommers

Bib: 7831•F•Age: 34

Norfolk, VA

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 6406

Gender (Female)

#0 / 3596

Division (F30-34)

#0 / 547

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Course Elevation

-8–22 ft

≈

×3story building

•▲ 147 ft climb · ▼ 134 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

14:45/mi

45:50

↑ 26 ft↓ 31 ft

10K· 6.21 mi

12:39/mi

1:25:07

↑ 38 ft↓ 17 ft0.1% grade

15K· 9.32 mi

15:21/mi

2:12:47

↑ 26 ft↓ 44 ft0.1% grade

20K· 12.43 mi

14:42/mi

2:58:28

↑ 35 ft↓ 22 ft

Finish· 13.10 mi

18:55/mi

3:11:09

↓ 13 ft0.2% grade

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:26:29	45:50	14:45	45:50	14:45	-
10K	6.21 mi	09:05:46	1:25:07	13:42	39:17	12:39	-2:06
15K	9.32 mi	09:53:26	2:12:47	14:15	47:40	15:21	+2:42
20K	12.43 mi	10:39:07	2:58:28	14:22	45:41	14:42	-0:39
Finish	13.10 mi	10:51:48	3:11:09	14:36	12:41	18:55	+4:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:39 /mi

Average Pace

14:36 /mi

Slowest Pace

18:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

39:17

21% of race

Time at Steady Pace

2:19:11

73% of race

Time at Slower Pace

12:41

7% of race

Average Pace: 14:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:26:29	45:50	14:45	45:50	14:45	#6105
10K	6.21 mi	09:05:46	1:25:07	13:42	39:17	12:39	#5723
15K	9.32 mi	09:53:26	2:12:47	14:15	47:40	15:21	#5804
20K	12.43 mi	10:39:07	2:58:28	14:22	45:41	14:42	#5712
Finish	13.10 mi	10:51:48	3:11:09	14:36	12:41	18:55	#5789

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3.11 mi	6105	3370	523	5943(Top 93%)	3254(Top 90%)	506(Top 94%)
10K	6.21 mi	3.10 mi	5723+382	3087+283	487+36	5126(Top 80%)	2664(Top 74%)	421(Top 78%)
15K	9.32 mi	3.11 mi	5804-81	3146-59	499-12	5943(Top 93%)	3254(Top 90%)	506(Top 94%)
20K	12.43 mi	3.11 mi	5712+92	3089+57	494+5	5371(Top 84%)	2886(Top 80%)	455(Top 84%)
Finish	13.10 mi	0.67 mi	5789-77	3152-63	496-2	6303(Top 98%)	3534(Top 98%)	538(Top 99%)

544

Passing Analysis

Category:

Athletes Passed

521*

Passed By

205

Net Change

+316

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6105
5K → 10K	386*	4	+382	#6105	#5723
10K → 15K	18*	99	-81	#5723	#5804
15K → 20K	105*	13	+92	#5804	#5712
20K → Finish	12*	89	-77	#5712	#5789
TOTALS	521*	205	+316

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

🏆 Finisher Certificate

Download or share your official race finisher certificate

Loading certificate...

March 22, 2026

Lauren Sommers

Has completed the Half Marathon in a time of:

3:11:09

5731

out of 6406

Overall Place

3124

out of 3596

Gender (Female)

496

out of 547

Age Group (F30-34)

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 25 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

J & A Racing

Race timed by

Big River Race Management