Tanya Das

Washington, DC

Bib: 7813 F 26

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Division (F25-29)
#0 / 658
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
11:00/mi
34:09
2631
1 ft elev
10K· 6.21 mi
11:28/mi
1:09:45
38170.1%
22 ft elev
15K· 9.32 mi
13:02/mi
1:50:14
26440.1%
5 ft elev
20K· 12.43 mi
12:50/mi
2:30:06
3522
17 ft elev
Finish· 13.10 mi
10:32/mi
2:37:10
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:14:4134:0911:0034:09
11:00
-
10K
6.21 mi08:50:171:09:4511:1435:36
11:28
+0:28
15K
9.32 mi09:30:461:50:1411:5040:29
13:02
+1:34
20K
12.43 mi10:10:382:30:0612:0539:52
12:50
-0:12
Finish
13.10 mi10:17:422:37:1012:007:04
10:32
-2:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:32 /mi

Average Pace

12:00 /mi

Slowest Pace

13:02 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

7:04

4% of race

Time at Steady Pace

1:09:45

44% of race

Time at Slower Pace

1:20:21

51% of race

Average Pace: 12:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:14:4134:0911:0034:09
11:00
#4114
10K
6.21 mi08:50:171:09:4511:1435:36
11:28
#4217
15K
9.32 mi09:30:461:50:1411:5040:29
13:02
#4559
20K
12.43 mi10:10:382:30:0612:0539:52
12:50
#4494
Finish
13.10 mi10:17:422:37:1012:007:04
10:32
#4441
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi411419774014980(Top 78%)2570(Top 71%)496(Top 76%)
10K6.21 mi3.10 mi4217-1032020-43413-124331(Top 68%)2095(Top 58%)428(Top 66%)
15K9.32 mi3.11 mi4559-3422268-248454-414980(Top 78%)2570(Top 71%)496(Top 76%)
20K12.43 mi3.11 mi4494+652241+27442+124400(Top 69%)2243(Top 62%)436(Top 67%)
Finish13.10 mi0.67 mi4441+532210+31438+43193(Top 50%)1494(Top 42%)319(Top 49%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 78%
×1story
+26ft-31ft

Overall

4980

Females

2570

F25-29

503

5K→10K

3.1 - 6.2 mi

Top 68%
×2story building
+38ft-17ft

Overall

4331

Females

2095

F25-29

434

10K→15K

6.2 - 9.3 mi

Top 78%
×2story building
+26ft-44ft

Overall

4980

Females

2570

F25-29

503

15K→20K

9.3 - 12.4 mi

Top 69%
×1story
+35ft-22ft

Overall

4400

Females

2243

F25-29

442

20K→Finish

12.4 - 13.1 mi

Top 50%
×1human
+7ft-13ft

Overall

3193

Females

1494

F25-29

323

Passing Analysis

Category:
Athletes Passed
314*
Passed By
641
Net Change
-327
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4114
5K10K108211-103#4114#4217
10K15K13*355-342#4217#4559
15K20K137*72+65#4559#4494
20KFinish56*3+53#4494#4441
TOTALS314*641-327

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management