Marissa Ross

Bib: 7784FAge: 22

Fredericksburg, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 40%
Gender (Female)
#0 / 3596
Top 30%
Division (F20-24)
#0 / 443
Top 35%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:57/mi
27:49
2631
10K· 6.21 mi
9:24/mi
57:01
38170.1%
15K· 9.32 mi
10:34/mi
1:29:52
26440.1%
20K· 12.43 mi
11:38/mi
2:06:02
3522
Finish· 13.10 mi
11:02/mi
2:13:26
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:07:5027:498:5727:49
8:57
-
10K
6.21 mi08:37:0257:019:1129:12
9:24
+0:27
15K
9.32 mi09:09:531:29:529:3932:51
10:34
+1:10
20K
12.43 mi09:46:032:06:0210:0836:10
11:38
+1:04
Finish
13.10 mi09:53:272:13:2610:117:24
11:02
-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:57 /mi

Average Pace

10:11 /mi

Slowest Pace

11:38 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

57:01

43% of race

Time at Steady Pace

40:15

30% of race

Time at Slower Pace

36:10

27% of race

Average Pace: 10:11 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:07:5027:498:5727:49
8:57
#1543
10K
6.21 mi08:37:0257:019:1129:12
9:24
#1788
15K
9.32 mi09:09:531:29:529:3932:51
10:34
#2194
20K
12.43 mi09:46:032:06:0210:0836:10
11:38
#2560
Finish
13.10 mi09:53:272:13:2610:117:24
11:02
#2608
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi1543538763045(Top 48%)1319(Top 37%)183(Top 42%)
10K6.21 mi3.10 mi1788-245646-10894-182068(Top 32%)766(Top 21%)114(Top 26%)
15K9.32 mi3.11 mi2194-406836-190119-253045(Top 48%)1319(Top 37%)183(Top 42%)
20K12.43 mi3.11 mi2560-3661058-222148-293487(Top 54%)1651(Top 46%)235(Top 54%)
Finish13.10 mi0.67 mi2608-481089-31155-73661(Top 57%)1792(Top 50%)263(Top 60%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 48%
×1story
+26ft-31ft

Overall

3045

Females

1319

F20-24

186

5K→10K

3.1 - 6.2 mi

Top 32%
×2story building
+38ft-17ft

Overall

2068

Females

766

F20-24

117

10K→15K

6.2 - 9.3 mi

Top 48%
×2story building
+26ft-44ft

Overall

3045

Females

1319

F20-24

186

15K→20K

9.3 - 12.4 mi

Top 54%
×1story
+35ft-22ft

Overall

3487

Females

1651

F20-24

237

20K→Finish

12.4 - 13.1 mi

Top 57%
×1human
+7ft-13ft

Overall

3661

Females

1792

F20-24

265

Passing Analysis

Category:
Athletes Passed
84*
Passed By
1149
Net Change
-1065
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1543
5K10K38283-245#1543#1788
10K15K12*418-406#1788#2194
15K20K24*390-366#2194#2560
20KFinish10*58-48#2560#2608
TOTALS84*1149-1065

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management