Joseph Brodine

Bib: 7780MAge: 25

Norfolk, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Male)
#0 / 2803
Division (M25-29)
#0 / 465
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
39:49
Rank: #5481
Start5K
12:49/mi
39:49 split
10K· 6.21 mi
1:23:44
Rank: #5638 (-157)
5K10K
14:08/mi
43:55 split
15K· 9.32 mi
2:02:34
Rank: #5377 (+261)
10K15K
12:30/mi
38:50 split
20K· 12.43 mi
2:39:13
Rank: #5012 (+365)
15K20K
11:48/mi
36:39 split
Finish· 13.10 mi
2:46:06
Rank: #4919 (+93)
20KFinish
10:16/mi
6:53 split

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:24:0739:4912:4939:49
12:49
-
10K
6.21 mi09:08:021:23:4413:2943:55
14:08
+1:19
15K
9.32 mi09:46:522:02:3413:0938:50
12:30
-1:38
20K
12.43 mi10:23:312:39:1312:4936:39
11:48
-0:42
Finish
13.10 mi10:30:242:46:0612:416:53
10:16
-1:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:16 /mi

Average Pace

12:41 /mi

Slowest Pace

14:08 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

43:32

26% of race

Time at Steady Pace

1:18:39

47% of race

Time at Slower Pace

43:55

26% of race

Average Pace: 12:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:24:0739:4912:4939:49
12:49
#5481
10K
6.21 mi09:08:021:23:4413:2943:55
14:08
#5638
15K
9.32 mi09:46:522:02:3413:0938:50
12:30
#5377
20K
12.43 mi10:23:312:39:1312:4936:39
11:48
#5012
Finish
13.10 mi10:30:242:46:0612:416:53
10:16
#4919
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi548125584354668(Top 73%)2305(Top 82%)395(Top 86%)
10K6.21 mi3.10 mi5638-1572614-56442-75735(Top 90%)2636(Top 94%)445(Top 97%)
15K9.32 mi3.11 mi5377+2612533+81430+124668(Top 73%)2305(Top 82%)395(Top 86%)
20K12.43 mi3.11 mi5012+3652418+115410+203642(Top 57%)1891(Top 67%)350(Top 77%)
Finish13.10 mi0.67 mi4919+932371+47405+52903(Top 45%)1576(Top 56%)303(Top 66%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%
×1story
+26ft-31ft

Overall

4668

Males

2305

M25-29

404

5K→10K

3.1 - 6.2 mi

Top 90%
×2stories
+38ft-17ft

Overall

5735

Males

2636

M25-29

455

10K→15K

6.2 - 9.3 mi

Top 73%
×2stories
+26ft-44ft

Overall

4668

Males

2305

M25-29

404

15K→20K

9.3 - 12.4 mi

Top 57%
×1story
+35ft-22ft

Overall

3642

Males

1891

M25-29

357

20K→Finish

12.4 - 13.1 mi

Top 45%
×1human
+7ft-13ft

Overall

2903

Males

1576

M25-29

306

Passing Analysis

Category:
Athletes Passed
763*
Passed By
201
Net Change
+562
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5481
5K10K40*197-157#5481#5638
10K15K261*0+261#5638#5377
15K20K367*2+365#5377#5012
20KFinish95*2+93#5012#4919
TOTALS763*201+562

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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